The Latest

How Your Home Can Be A Force Of Support After A Breakup Or Divorce

"Create a home that allows you to be compassionate with yourself."

Magalie René
17 hours ago

Don't Make This Mistake When You Buy CBD Oil

The super-common mistake people are making when they buy CBD oil.

Gretchen Lidicker
17 hours ago

A Daily Routine To Strengthen Your Vagus Nerve & Calm Anxiety

Splash some cool water, laugh, or stretch, breathe and meditate — experience a blissful mind and youthful body

Sejal Shah
17 hours ago

7 Things You Need To Know Today (October 18, 2018)

Canada legalizes cannabis, scientists develop a self-lubricating condom, and there may be a solution to hearing loss.

Caroline Muggia
17 hours ago

Essential Herbs For Autumn Wellness

Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall.

Aviva Romm, M.D.
2 days ago

The Magnesium-Weight Loss Connection You Need To Know About

How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.

5 Things You Need To Know Today (October 17, 2018)

Loneliness could be related to addiction and depression, climate change may resurface historical diseases, and the ketogenic diet could improve...

Caroline Muggia
2 days ago