5 Items Tagged
wellness watch
7 Ways Yoga Can Help Women Through Menopause
As women experience emotional and physical fluctuations throughout their lives as part of the natural aging process, yoga can serve as a useful tool...
Cheryl MacDonald
May 9 2015
How Meditation Lengthens Telomeres + Improves Overall Brain Power
A healthy brain is essential
Paula Watkins, PhD
May 8 2015
5 Reasons To Try Rope Wall Yoga
Yoga Kurunta is a series of Iyengar style asanas practiced with aid of ropes on a wall
Melva Max
April 16 2015
8 Ways Yoga Helps Mature Adults Age More Gracefully
One of the most beautiful things about yoga is that it is truly for everybody. With limitless styles and approaches, anyone committed to...
Hope Knosher
March 15 2015
Your 2015 Astrological Forecast For Health, Happiness & Relationships
MindBodyGreen's resident astrologers The AstroTwins, give you the scoop for your sign's health and happiness in 2015.
The AstroTwins
January 1 2015