31 Items Tagged

water

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

#breathing #gratitude #healthy foods #intention #sleeping
Nadya Andreeva
June 4 2014

5 Science-Backed Reasons To Take An Epsom Salt Bath + Why It Works

It will do wonders for your body.

#detox #magnesium #relaxation #salt #stress

Why Bottled Water Is Bad For You & The World + What To Do About It

Three easy ways to ditch your addiction to plastic water bottles.

#environmentalism #tips #water #wellness
Mike Del Ponte
May 12 2014

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

#bikram yoga #fitness #surfing #water #yoga
Garrett McNamara
April 15 2014

A Functional Medicine Doctor Shares Why (And How) To Filter Your Water

How to turn water back into the health drink nature intended.

#personal growth #toxic #water
Frank Lipman, M.D.
April 4 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

#Vitamin C #calcium #healing #healthy foods #magnesium
Krystelle Fournier
March 26 2014

10 Truths That Will Help You Through Any Challenge

I recently took a trip to the Florida Keys, when I often sat on the porch along the beach, mostly alone, next to the ocean. Sometimes I read,...

#energy #feng shui tips #personal growth #water #wellness
Jen Nicomedes Stone
February 27 2014

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

#stress #sugar #water #wellness #work
Margo Gladys
October 21 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

#cleanse #detox #immunity #intention #water
Raquel Vasallo
October 19 2013

Muscle Spasms? These 5 Nutrients Can Help

Keep these nutrients in your daily diet.

#calcium #magnesium #pain #sodium #water
Irene Ross
July 28 2013

Cleanse Yourself Energetically With These 5 Quick Water Rituals

We use water to clean everything, even our bodies.

#affirmations #body #cleanse #spirituality #stress
Tamika Tara Schilbe, MSW
October 17 2012