36 Items Tagged

water

5 Steps To Make Sure You're Getting The Purest Nontoxic Water Possible

January is the perfect moment to resolve to drink more water. Come to think of it February through December aregreat months to commit to this healthy...

Healthy Child Healthy World
January 12 2015

Hydrate Healthier With This Natural Electrolyte Replacer

We've all heard how important it is to stay hydrated throughout the day and to replenish our electrolytes when we're sick or during a workout, but do...

Amy Shah, M.D.
December 2 2014

Fracking: What It Is & Why You Should Care

Fracking is all over the news lately. No wonder. This technology responsible for America’s recent boost in natural gas production has some critics....

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

Garrett McNamara
April 15 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

Krystelle Fournier
March 26 2014

10 Truths That Will Help You Through Any Challenge

I recently took a trip to the Florida Keys, when I often sat on the porch along the beach, mostly alone, next to the ocean. Sometimes I read,...

Jen Nicomedes Stone
February 27 2014

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

Margo Gladys
October 21 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

Raquel Vasallo
October 19 2013

What Are Your Cravings Trying To Tell You?

We've all had those longings for something sweet, salty or fried. Cravings are usually for the not-so-healthy variety of food, and they come when we...

Nikki Knudsen
June 7 2013

5 Mini Water Rituals to Cleanse Yourself Energetically

We use water to clean everything, even our bodies. What many people do not realize is that even when we are squeaky clean, water can cleanse us...

Tamika Tara Schilbe, MSW
October 17 2012