33 Items Tagged

water

Fracking: What It Is & Why You Should Care

Fracking is all over the news lately. No wonder. This technology responsible for America’s recent boost in natural gas production has some critics....

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

Garrett McNamara
April 15 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

Krystelle Fournier
March 26 2014

10 Truths That Will Help You Through Any Challenge

I recently took a trip to the Florida Keys, when I often sat on the porch along the beach, mostly alone, next to the ocean. Sometimes I read,...

Jen Nicomedes Stone
February 27 2014

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

Margo Gladys
October 21 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

Raquel Vasallo
October 19 2013