No. 3: Incorporate fasting days.
Please don't take my nightshades away.
How to be more plant-friendly...besides eating more plants.
Ultra-athlete Rich Roll can't get enough of 1 Hotel South Beach, from its sustainably-sourced design materials to its in-house plant-based cuisine.
Is plant medicine the way of the future? I certainly think so.
Spoiler alert: My nails were out of control.
Want to eat like a queen? We've got just the thing.
When it comes to healthy, lasting weight loss, eat what you actually want to be eating.
Consider them your new pantry essentials.
Plus, tips for warming up and pacing yourself.
Here's what you need to know.
With all the nutritional information being thrown at us, it's easy to agree on one thing: We should all be eating lots of plants.
Worried about your sex drive? Turn to these plants.
Plus her go-to bulletproof brain tonic recipe.