34 Items Tagged
peace
Stop Trying To Cure Yourself + Other Ways To Find Peace With A Chronic Illness
When times get tough, get tougher.
7 Bedroom Essentials To Guarantee Your Best Sleep Ever
Turn your bedroom into a cozy sanctuary and get your deepest night of rest with these top sleep essentials, including healing crystals, purifying...
A 3-Minute Meditation For Inner (And World) Peace
In 1969, John Lennon and Yoko Ono initiated an action for peace by lying in bed for exactly one week, March 25 to 31. Most of us don't have the luxury...
A Cartoonist From Charlie Hebdo Urges The World Not To #PrayForParis
A cartoonist from Charlie Hebdo, Joann Sfar, posted a series of illustrations to his Instagram account Friday night that poignantly expressed his...
6 Tips For Getting Along With Your In-Laws
My husband and I get to the hotel late and pull out the room service menu. We’ve got that I’m-so-tired-but-so-hungry look drawn on our faces. The door...
5 Habits To Maintain Inner Peace & Sanity In A Chaotic World
There are many advantages to solitude, ashram life and connection to nature, but when you're caught up in the hustle and bustle of big city, mindful...
14 Tips To Maintain Inner Peace At Work
A genuine feeling of peace is a difficult thing to come by, especially in our increasingly digital, fast-paced culture. And it doesn't help that many...
The Best Practices To Help You Stay Grounded In A Crazy World
The world isn't short on events that make us worry. Sometimes, when it all feels too overwhelming, l'll admit I fantasize about shutting myself off...
What If "Right Now" Were Enough?
I always have a theme for my yoga classes. I encourage the class to derive their own mantra from that theme. For example, if the theme is "How may I...
Our Favorite Grounding Yoga Poses For The Holidays
Have you ever felt so wound up by the chaos of the holidays that by the time you're exchanging gifts and feasting with family, you're just ready for...
5 Yoga Philosophies For Inner Peace & Goodwill To All
This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.
5 Ways Dance Can Help Clear Your Mind & Bring Inner Peace
For many years, I believed dancing was a type of escape: from fear, worry, judgment, tough teenage years.
5 Tips To Make Your Purchases More Ethical
Behind every product is a story. And even though I'm a storyteller, this isn't something I ever gave much thought to. At least not until I heard the...
Why Spirituality Can Help You, Even If You're Not Spiritual
"We are all one" is a concept that nearly all great spiritual teachers share. I remember the first time I heard it — the teacher stood before me...
10 Small Changes For Health, Balance & Peace
Diets are hard. They're restrictive, they're harsh — they're no fun. Is that any way to live? I don't think so. Here are ten small changes that you...
Malala Yousafzay Is The Youngest Recipient Of The Nobel Peace Prize
Malala Yousafzay, 17, is the youngest person to ever win the Nobel Peace Prize. The decision was announced this morning by the Nobel Prize Committee.
9 Scientifically Proven Prescriptions For Peace Of Mind
In my book Mind Over Medicine, I described the physiology of self-healing, how the body is geniusly equipped with natural self-healing mechanisms that...
How To Stay Open-Hearted In A World With So Much Suffering
Because you're reading this article on MindBodyGreen, I already know something about you. You are on some stage of the journey to being a more...
A One-Minute Meditation To Silence Your Mind & Calm Your Energy
The world as we know is in dire need of a higher vibration in its collective consciousness. During a recent morning meditation session, the intuitive...
Do You Ever Drive A Car? Read This (But Not Behind The Wheel)
For a semester in high school, my brother and I were allowed to catch a ride with the cheerleader who lived next door. She had super curly red hair...
