50 Items Tagged

parenting advice

This 2-Minute Meditation Will Help You Find Calm With Your New Baby

Having a newborn is the perfect opportunity to practice meditation.

Stephen Cowan, M.D.
October 5 2015

The ONE Thing You Need To Do On Sunday For A Stress-Free Week

Nothing eats away at well-being more than worry. Sometimes we have good reason to worry; other times we don't. Either way, this weekly ritual can help...

Jan Ellison
September 13 2015

8 Simple Ways To Raise Healthy Eaters (Starting Now!)

Did you know that nearly one-third of the average American kid's diet isn't even real food? While it may be disheartening to think about all the junk...

Lisa McCoy
August 10 2015

7 Ways To Raise Grateful Kids In An Over-Entitled World

In a world of “I wants” and “Can I haves?” it can be daunting for parents to raise grateful kids.

Amy McCready
August 9 2015

8 Ways To Raise Calm, Happy Kids + Boost Their Social Skills

As a therapist and child development expert for over 20 years, I've learned a lot about the powerful of mindfulness.

Sean Grover
August 7 2015

7 Science-Backed Reasons To Get Your Kids Outside

Most of us intuitively know that we feel better when we spend time outside.

Lawrence Rosen, M.D.
August 5 2015

6 Ways To Empower Your Daughter To Have Positive Body Image

We don’t want to criticize, push, or minimize, and we definitely don’t want to do anything to reduce self-esteem or create an unhealthy relationship...

Rosemary Clark
June 3 2015

7 Simple Healthy Habits For Pregnant Women

Since what goes into your body is crucial to the healthy development of your baby, it’s important to eat healthy even before you're pregnant.