243 Items Tagged


Trying To Hit Your Healthy Weight? Give Interval Running A Shot

Plus, all the info first-time runners should know.

#running #metabolism #longevity
Tina Muir
February 23 2017

Want To Reset Your Metabolism? This One-Day Plan Is All You Need

Plus, everything you're doing that's messing with your metabolism.

Lyn-Genet Recitas
January 23 2017

Do Infrared Saunas Have Any Health Benefits? We Dive Into The Trend

Detoxify, relax, and soak up all the benefits of sweating in an infrared sauna.

#inflammation #skin care #metabolism #Heart
Jenny McCoy
January 16 2014