291 Items Tagged
Why we need to blend the science of longevity with the art of spirituality.
"This has been a beautiful and deeply transformative experience."
"Have a conversation with yourself about death every day—even if you're young."
Meaning isn't something we find—it's something we create.
Too often, we're so worried about getting it right that we get it wrong.
Here's what I recommend to my patients who experienced it.
It's never too early to plan your second act.
They couldn't be more different.
It's time to hop off the hedonic treadmill.
It's never too late to figure out what you really want from life.
What does it mean to truly accept the past?
Do you trust yourself?
We've lived through 3 years of COVID now. Yet, many of us have yet to slow down and truly process how it has affected us.
Plus what it actually means to begin with.
Plus how to get through one.
Plus what you can actually learn from your "wing."
It encourages you to seek the truth.
First, you need to understand the difference between goals and intentions.
No, they're not quite the same thing.