Meet The People Changing How We Eat This Year & Beyond

From plant-based nutrition to regenerative agriculture.

The Trick To Actually Getting Someone To Be Your Mentor (From THE Justin of Justin's Nut Butter)

You're doing it all wrong.

11 Simple Changes That Help Your Body Burn More Fat

Wave goodbye to restrictive diets and calorie counting—for good.

Antoni From 'Queer Eye' Shares His Top 5 Favorite Ways To Use Avocado In Everything

The super-hot chef bares his secrets.

The Diet That's Healthy For Everyone, According To A Holistic M.D.

Ever heard of a plant-based paleo diet?

Is Palm Oil Healthier Than Coconut Oil? Is It Eco-Friendly? We Asked An Expert All Of Our Burning Questions

There are a lot of rumors swirling, but these are the facts.

High-Fat Diets Are All The Rage. But Can They Also Be Dangerous?

If you're adding butter to your coffee, read this first.

Dr. Frank Lipman On The Mitochondria & Why We're Just As Addicted To Technology As Sugar

Plus: Does healthy living have to be complicated?

One Of The Country's Best Doctors Says A High-Fat Diet Is Great For Weight Loss — UNLESS You're Eating This Food

If you're not doing it right, you definitely won't lose weight.

THIS Diet Finally Cleared My Cystic Acne — When Nothing Else Worked

I feel better, and my skin is finally clear—for good.

An Integrative Neurologist's Best Brain Fog Advice

Feeling foggy? Try this.

Castor Oil: Here's How It Can Help With Your Hair, Skin & Digestion

Castor oil for longer lashes? Sounds good to us.

Your Keto Questions Answered

Including how it affects your hormones, your gut, and how to know if it's right for you.

How To Reset Your Body To Burn More Fat

Fat burning is the key to all-day energy.

This 3-Second Trick Lets You Know If Your Olive Oil Is Real & Full Of Health Benefits

Because 70 percent of the oil on the market is fake!

The Pegan Diet: Why THIS Weird Diet Is Actually The Healthiest

It's actually easier to follow than paleo, vegan, or Mediterranean and way better for you.

The Fridge Essentials mbg's Co-Founders Can't Live Without

You're going to want to snag their go-to smoothie recipe.

This Mint Chocolate Chip Ketogenic Snack Is The Secret To Balanced Blood Sugar & Healthy Mitochondria

The best way to beat sugar cravings!