High-Fat Diets Are All The Rage. But Can They Also Be Dangerous?

If you're adding butter to your coffee, read this first.

Dr. Frank Lipman On The Mitochondria & Why We're Just As Addicted To Technology As Sugar

Plus: Does healthy living have to be complicated?

One Of The Country's Best Doctors Says A High-Fat Diet Is Great For Weight Loss — UNLESS You're Eating This Food

If you're not doing it right, you definitely won't lose weight.

THIS Diet Finally Cleared My Cystic Acne — When Nothing Else Worked

I feel better, and my skin is finally clear—for good.

An Integrative Neurologist's Best Brain Fog Advice

Feeling foggy? Try this.

Castor Oil: Here's How It Can Help With Your Hair, Skin & Digestion

Castor oil for longer lashes? Sounds good to us.

mbg Looks Into The Future Of Food Access

The future of food is You. We. All.

The Keto Diet: Every Question You've Ever Had, Answered

Including how it affects your hormones, your gut, and how to know if it's right for you.

How To Reset Your Body To Burn More Fat

Fat burning is the key to all-day energy.

This 3-Second Trick Lets You Know If Your Olive Oil Is Real & Full Of Health Benefits

Because 70 percent of the oil on the market is fake!

The Pegan Diet: Why THIS Weird Diet Is Actually The Healthiest

It's actually easier to follow than paleo, vegan, or Mediterranean and way better for you.

The Fridge Essentials mbg's Co-Founders Can't Live Without

You're going to want to snag their go-to smoothie recipe.

This Mint Chocolate Chip Ketogenic Snack Is The Secret To Balanced Blood Sugar & Healthy Mitochondria

The best way to beat sugar cravings!

This Mission-Driven Company Is Fighting Homelessness One Jar Of Nut Butter At A Time

Fighting homelessness one jar of Cinnamon Snickerdoodle Almond Butter at a time.

Julianne Hough On The Natural Remedies That REALLY Work For Her Endometriosis

Epsom salt bath, anyone?

MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?

A functional doctor examines the research.

This Doctor Says Olive & Coconut Oil Are Bad For You. Here's Why

Let's look at the research.

6 Things You Need To Know Today (January 30, 2018)

Want to avoid tapeworms? Here's how.

Is Coconut Oil Bad For Your Metabolism?

What you need to know about coconut oil and fat burning.

7 Easy Ways To Scale Back On Sugar (Without Hating Your Life)

Cutting back on sugar doesn't mean being miserable.