149 Items Tagged
fats
5 Ways To Make Your Thanksgiving Meal A Little Less Inflammatory
Without sacrificing flavor.
How To Choose The Best Canned Tuna For Optimal Health Benefits, From RDs
Craving a tuna sandwich? What you need to know before buying.
This Avocado Mask Is Like A Superfood Smoothie For Dry, Dull Skin
A superfood smoothie for your face.
Eating These Foods May Lower Risk Of Death Post Heart Attack, Study Suggests
How these healthy fats support the heart.
Yes, Olive Oil Goes Rancid: Here's How To Store It Properly For Max Shelf Life
Plus, how to preserve the benefits.
Avocado Or Olive Oil? The Great Healthy Fat Debate, Answered
Helping you decide which oil to use.
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
Coconut Oil Is Hailed For Shiny, Moisturized Hair: 6 Ways To Apply It
The most versatile ingredient for all your beauty needs.
Guac It Out: We Found Our 5 Best Guacamole Recipes Because Why Not?
We'll definitely be celebrating; will you?
Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack
This healthy, sweet snack takes only seconds to prepare.
Put Down The Vegetable Oil: 7 Healthier Swaps To Use Instead
In all your favorite recipes.
Have Oily Skin? 4 Foods To Cut Out & What To Eat Instead, From An RD
Topicals are important, but you might want to consider approaching your oily skin internally as well.
What To Eat For A Balanced Methylation Cycle, From A Naturopathic Doctor
The best foods to support healthy methylation.
8 Of The Healthiest Cooking Oils & How Nutritionists Use Them
The best cooking oils to use.
OK, Is Canola Oil Actually That Bad For You? Nutritionists Explain
Should we be avoiding this vegetable oil?
Combine Avocado & This Surprising Seasonal Vegetable For A Fresh Summer Salad
A new way to use our favorite healthy fat.
The 8 Least Healthy Vegetable Oils & Why This MD Recommends Avoiding Them
Which cooking oils are safe and which should be avoided?
PSA: You Can Change The Oil Composition In Your Skin — Here's How
What do we mean? Allow us to explain.
The One Thing You Need To Know About Healthy Fats, According To An MD
It doesn't have to be complicated.
Don't Have Ripe Avocados? Here Are 15 Substitutions That May Do The Trick
Because sometimes you need a swap.