248 Items Tagged

fats

8 Science-Backed Benefits of Olive Oil + How To Find A High-Quality Option

Unlike most hyped-up foods, olive oil has benefits that are backed by decades of research.

This Type Of Oil Is In So Many Of Your Favorite Foods — But Is It Healthy?

You may have never heard of cottonseed oil, but you've definitely eaten it.

Megan Falk
February 24