145 Items Tagged
fats
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
Coconut Oil Is Hailed For Shiny, Moisturized Hair: 6 Ways To Apply It
The most versatile ingredient for all your beauty needs.
Guac It Out: We Found Our 5 Best Guacamole Recipes Because Why Not?
We'll definitely be celebrating; will you?
Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack
This healthy, sweet snack takes only seconds to prepare.
Put Down The Vegetable Oil: 7 Healthier Swaps To Use Instead
In all your favorite recipes.
Have Oily Skin? 4 Foods To Cut Out & What To Eat Instead, From An RD
Topicals are important, but you might want to consider approaching your oily skin internally as well.
What To Eat For A Balanced Methylation Cycle, From A Naturopathic Doctor
The best foods to support healthy methylation.
8 Of The Healthiest Cooking Oils & How Nutritionists Use Them
The best cooking oils to use.
OK, Is Canola Oil Actually That Bad For You? Nutritionists Explain
Should we be avoiding this vegetable oil?
Combine Avocado & This Surprising Seasonal Vegetable For A Fresh Summer Salad
A new way to use our favorite healthy fat.
The 8 Least Healthy Vegetable Oils & Why This MD Recommends Avoiding Them
Which cooking oils are safe and which should be avoided?
PSA: You Can Change The Oil Composition In Your Skin — Here's How
What do we mean? Allow us to explain.
The One Thing You Need To Know About Healthy Fats, According To An MD
It doesn't have to be complicated.
Don't Have Ripe Avocados? Here Are 15 Substitutions That May Do The Trick
Because sometimes you need a swap.
11 Ways To Eat Hummus, Proving It Tastes Great With Everything
There are so many ways to use the protein-packed spread.
Almond vs. Peanut Butter: Nutritionists Dig Into Which Is Healthier
The battle of the spreads.
Almond Oil Is The Most Underrated Ingredient For Soft, Healthy Hair: Here's Why
Almond oil is packed with hair-healthy nutrients that work for practically every hair type.
Study Says 82% Of Avocado Oil Is Stale: How To Find A Healthy Option
The truth about your avo oil.
Study Finds This Nut May Significantly Improve Your Heart Health
The heart-health benefits of snacking.
Researchers Find Eating Full-Fat Dairy May Lower Risk Of Diabetes
A new study takes a global perspective on dairy in our diet.