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"It’s been great for my exercise and great for my routine."
You'd think it belonged in the produce aisle!
Kundalini yoga is like wellness “on-command.”
I actually looked like a whole different person.
Even her vegetable-hating husband Channing Tatum loves it.
Plus, her go-to breakfast and what it's like to be a vegan Olympian.
Add these exercises to your daily routines to improve posture, reduce the strain on the body, and alleviate pain brought on by sitting.
MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?
A functional doctor examines the research.
Fast relief coming your way.
You're 30 seconds away from feeling super refreshed.
An herbalist spills her top picks.
Leave it to Megan Markle, activist, former actress, and lifestyle blogger, and soon-to-be member of the royal family, to be well ahead of the slow...
They helped me boost my energy, reduce stress, and balance hormones.
You don't even need a passport!
Use these to keep your energy high throughout the day.
They take seconds to make and were designed by a functional doctor.
Bookmark this for the next time you start to feel sick.
I was skeptical but delightfully surprised on multiple levels.
This system covers all your weight-loss bases.
If you want to stay sharp as you age, exercise is probably your best bet.