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It's all about where you place your focus.
Follow along with yoga teacher Kristin Leal as she guides the way inward.
If you present myriad symptoms, it's important to get to the root of the issue.
It's not so simple.
We've always believed that skin care starts internally. Now we have the supplement for that.*
Stress yourself out (the right way!).
Sometimes, *when* you take nutrients and bioactives is just as important.
It served as a catalyst for me to take more bold and authentic choices.
Rose-colored glasses much?
The wonderful world of sexual transmutation.
Because of their spiritual relationship with water, many Hawaiians perform a Hi'uwai.
From twins to a "balanced" aura.
Avoid this one during your spring cleaning.
There are a lot of things to look to for supporting energy levels, both immediate and long term. Here's a supplement to help.
Feed your spirit with positive energy.
Adopting a frantic "must-work-out-every-day" mindset can be dangerous.
It's time to put down the Palo Santo and white sage and try something new.
How to keep your brain in tiptop shape.
Mentally, we're at the beach.
The nutrient that goes by many names.