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Is your hard work at the gym paying off?
AI all the way.
Plus, how she copes with sexism in a male-dominated sport.
"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...
It's all about "filling his cup."
I realized it was time to start from scratch—and that was OK.
And exactly how to lower it.
It's associated with a 23 percent reduction in risk of premature death and a 31 percent reduction in cancer-related death.
How I went from lethargic and depressed to vibrant and full of energy.
They are truly across the board.
It's not you, it's the doughnuts.
Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?
Sometimes a diagnosis is a gift.
Here's an age-reversing day on a plate.
Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.
Groggy, foggy-brained, or fatigued?
Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.
Get in sync with your body and change your health for the better by discovering your Power Type.
Plus, her must-do morning rituals.
Here's the latest info on the mitochondria and microbiome.