441 Items Tagged


Feeling Sluggish? A Supplement To Help Your Natural Energy Levels

There are a lot of things to look to for supporting energy levels, both immediate and long term. Here's a supplement to help.

Alexandra Engler
5 days ago

No, Rest Days Aren't Lazy + 4 Reasons They're Vital To Overall Health

Adopting a frantic "must-work-out-every-day" mindset can be dangerous.

6 Energy-Clearing Techniques You've Never Heard Of (But Should Definitely Try)

It's time to put down the Palo Santo and white sage and try something new.

A Room-By-Room Guide To Refreshing Your Home For Spring

Make those dormant spaces in your home come alive with this spring guide.

Emma Loewe
April 5

What This Functional MD Wants You To Know About Inflammation & Energy

An inflamed body is a tired body, but where is all this inflammation coming from?

Empaths Can Have Trouble Vocalizing Hurt Feelings: 7 Tips To Make It Easier

Your primary obligation is to meet your own needs and avoid falling into codependency.

I Was Addicted To Opiates & In Jail: Here's How Fitness Gave Me Strength

What I initially thought of as my greatest setback ended up becoming my biggest blessing.

Doug Bopst
March 8

Leave Negativity At The Door With These Sacred Home Cleanses

"Know that all the good housekeeping that you are performing is actually prayer in motion."

Queen Afua
March 4

I'm An Expert In Near-Death Experiences: 5 Patterns I Saw From 1,000+ Cases

Who knows—maybe you'll learn a little something about the other side.

Jason Wachob
February 26