494 Items Tagged
digestion
This Challenging Yoga Technique Fires Up The Abs & Digestion
Some experienced yogis swear by Nauli for mental, physical, and spiritual strength.
5 Things That Are Seriously Messing With Your Gut — And What You Can Do
You won't be able to change your gut overnight, but taking these small steps may help reinforce a healthier, better microbiome in time.
Do Bananas Help You Poop Or Make You Constipated? It Depends
The different phases of bananas.
An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It
A doctor weighs in on surprising culprits.
This Probiotic Helps You Poop When You Need It Most, Say mbg Reviews
From real users.
These 7 Foods May Be Taking A Toll On Your Gut Health, Says An MD
Some may surprise you.
Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home
This dairy drink is full of healthy probiotics.
3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)
May to July is the time for foods that are sweet, moist, light, and cooling.
The 7 Best Teas To Ease Digestive Discomfort & Alleviate Bloat
Sip on these seven teas for stomach relief.
25 Fiber-Rich Foods To Eat Because You Probably Don't Get Enough
Because you're probably not getting enough.
This Is The Best Type Of Magnesium To Choose If You Want Better Sleep
Find the best supplement for your health needs.
Stomach Troubles? 4 Essential Supplements To Help Your Digestion
High stress levels can take a toll on our immune system.
The 15 Best Foods To Help You Poop When You're Constipated
These will be your BFFs when you're backed up.
"Quarantine Constipation" Is Real: Here Are 10 Tips To Get Things Moving
Yeah, you're not the only one dealing with it.
Why This MD Created The Nutritarian Diet + An Immunity-Improving Salad
Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...
How Washing The Dishes Can Help You Digest Your Thoughts (And Your Meal)
The most important part of the meal, it turns out, may be the cleanup.
Is A Kidney Detox Really Necessary? How To Cleanse Your Kidneys Safely
These two bean-shaped organs are small but mighty.
This Is The Best Type Of Probiotic To Try If You're Feeling Bloated
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.