487 Items Tagged

digestion

3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)

May to July is the time for foods that are sweet, moist, light, and cooling.

Why This MD Created The Nutritarian Diet + An Immunity-Improving Salad

Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...

Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks

The GOLO diet combines a meal plan with their supplement, Release.

Sarah Regan
January 8

A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon

Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.

Why This M.D. Looks To Sleep For Diagnostics & Treatments

Molly Maloof, M.D., sees sleep as one of the most important aspects of our wellness routine.

Eliza Sullivan
December 24 2019