18 Items Tagged


This Is The First Thing A Neuroscientist Checks When Patients Have Brain Fog

She sees plenty of patients looking to cut through the mental noise and feel sharp once again.

Jamie Schneider
May 28 2021

This Is *The* Best Oil Mask For Dry Hair, In Case You're Curious

When it comes to hydrating treatments, you want something that truly puts in the work.

Jamie Schneider
April 28 2021

How Much Water Should You Really Be Drinking? (Spoiler: 8 Glasses Is A Myth)

Here's a better way to calculate your daily hydration quota, and how to tell if you're drinking enough.

Jamie Schneider
March 2 2021

Why You May Be More Dehydrated During Winter, From A Functional MD

Even if you aren't sweating buckets, that doesn't mean you aren't losing water.

Jamie Schneider
February 20 2021

What Happens If You Forget To Drink Water Before, During, Or After A Workout?

This small tablet will take away all your dehydration worries.

January 25 2019

How To Actually Drink More Water Every Day (Even If You Hate It)

Here are some of my favorite ways to give your hydration a healthy, enjoyable makeover.

Meghan Telpner
January 26 2016

10 Tips to Dehydrate Your Food

Imagine being able to enjoy seasonal foods free from additives and preservatives all year round, cut down on packaging, save storage space in your...

Lee Holmes
November 8 2012