Sustainable outerwear never looked so good.
New study explains "itchy gut" symptoms are caused by the same receptors that cause itchy skin.
We might not even need to see blue light to experience its harmful effects.
Time to get hustling.
There's a fine line between empathy and codependency.
Can you run your way to a better gut?
Don't believe everything you think.
Can we train our brains to not overreact to fear stimuli?
Not all fats (even all healthy fats) are created equal.
Time to put this myth to rest.
New study published in Nature Communications explains why food tastes better when you're hungry.
The story of how a little green seal started something big.
Most men know talking about their feelings is good for them—but still feel like they can't.
And what to do instead.
Hint: the internet.
Are they too good to be true?
The spine of a 30-something goes through a lot—here's how to help protect it.
New study published in the Journal of Affective Disorders showed that contrast avoidance may be the explanation for relaxation-induced anxiety.
These tests act as a baseline for your inflammation levels.
Sometimes stress isn't such a bad thing.