A study at Yale University found that the keto-diet can boost the body's immune response to the flu.
Perimenopause might be the cause of your sexual dysfunction.
Music to our ears!
Eight trends that will keep you wanting more.
Try out this quick décor exercise during your next night in.
Make your kitchen smell like Thanksgiving year-round.
Plus, why you gain weight during menopause.
Georgia Ede, M.D., says our diets need to change.
You'd think having an active job would be good for your health, right?
We're all used to saying "my stomach is full," but does anyone know what that actually means?
A new study has found conclusive evidence Americans aren't just sleeping less, they're sleeping worse.
"After the birth of my first child, I could not believe how completely blindsided I was."
A new study on women's heart health reveals this common habit correlates with heart disease.
Plus, you need only five ingredients!
Negative feelings about sex can dramatically impact how good sex feels for you.
Feel like you've hit a wall? Here's how to keep reaping those keto benefits.
We're breaking down the best options for every taste and price point.
Just what the doctor ordered.