The Latest

Thyroid Problem? The Gym Could Be Doing More Harm Than Good

How the gym could be hurting your thyroid health, including creating nutrient deficiencies and putting stress on the body.

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones

What you can learn from tracking your cycle, including when your fertile days are and when PMS symptoms might occur.

Gretchen Lidicker
a day ago

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

We now have a better indicator of longevity than your chronological age, thanks to new research.

Elizabeth Gerson
2 days ago