542 Items Tagged

yoga poses

Swap Your Sweat-Dripping Yoga Flow For This Relaxing Sequence

If you're dealing with any level of stress, give this a try.

Henry Bond
July 9

Want To Spark Creativity & Drop All Your Stress? This Yoga Sequence Will Do The Trick

Guess what? You don't need to be stressed out to achieve your goals.

Tara Stiles
June 24

Is Your Approach To Success Actually Slowing You Down? Here's How To Find Out

Pushing hard isn't always the way to make things happen.

Tara Stiles
June 3

The No. 1 Thing I'm Asked As A Kundalini Yoga Teacher

Deep breathing comes in handy for this one.

Kristen Campbell
June 1

I Was Dealing With Crippling Depression. Then I Found Yoga

"I made a vow to myself that day that I would incorporate yoga into my life every single day."

Jordan Younger
April 13

How This Yoga Superstar Overcame Anxiety & Depression

​"Yoga allows me the space to see that the good and the bad of life are supposed to happen."

Leigh Weingus
April 11

6 Yoga Poses That Can Help Increase Your Fertility

Bonus: You can do them all in a chair.

Kristin McGee
April 4