32 Items Tagged
parenting and yoga
5 Joyful Yoga Poses To Do With Your Kids During Their First Week Back At School
Get ready to bust those back-to-school blues once and for all.
Life At Home With Lindsey Bliss, A Brooklyn Doula & Mom Of 7
In our new holistic parenting series, we’re taking an intimate look inside the homes of inspiring moms and dads in the wellness world. This week,...
Mantra Rocks And Other Fun Crafts To Make With Your Little Yogi
Your kid's going to LOVE her mantra rock.
6 Children's Books To Encourage Mindful, Happy Kids
And moms can learn a thing or two from them, too.
Baby & Me Yoga: 8 Great Poses To Do With Your Little One
I’ve been doing yoga on and off for almost 18 years. For me, yoga gives a sense of peace and overall well-being. And as a new mother, I'm discovering...
How To Turn A Vacation Into A Mini-Mindfulness Retreat
Yoga retreats are a dreamy opportunity to combine travel with an intensive yoga program. And while many of us fantasize about unrolling our mats in...
Why Kids Need Yoga In Their Lives (Now More Than Ever)
More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our children’s activities and definitions of...
Mother's Day Yoga: 17 Photos That Will Warm Your Heart
Editor's note: Whether it's prenatal yoga, mommy-and-me classes, or offerings at many schools around the country, we're seeing a steady rise in kids'...
5 Kid-Friendly Yoga Poses To Help Your Child Sleep
Yoga before bedtime is a miracle in our household!
5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown
Maybe it’s a refusal to put on a hat, maybe it’s wanting to get out of the car, or not get out of the car — whatever the trigger (and it can be...
A Yogi's Secret To Thriving During Motherhood
As a mother of twin 4-year-old boys, I have been through my fair share of challenges. I credit my sanity solely to my yoga practice.
6 Yoga Poses To Do With Your Kids
Sharing yoga with your child gives them the gift of being active. There are many benefits to a kids yoga practice, and they'll learn at a young age...
The One Question You Need To Ask Before Yelling At Your Kids
As a student, practitioner and teacher of yoga, I try to live my life in a kind and thoughtful way. I try to tune into each moment in the present, and...
How Yoga Helps Kids Deal With Stress (Infographic)
What can yoga do for your kid?
Want A Drama-Free Teenager? 5 Ways Yoga Can Help
In my last 15 years of teaching yoga in schools, community centers and studios, one of the most effective methods I have found for engaging...
8 Reasons Why A School Teacher Wants Your Kids To Do Yoga
Picture this: You put in a full day at work, dealing with office politics and trying to do your best. When the workday is over, you rush to a group...
How To Get Your Baby To Sleep Through The Night
Editor's Note: Always follow the guidance of your pediatrician first, especially when birth weight and feeding regimen are concerned. An infant is...
How Yoga Made Me A Better Parent
My wife and I are the proud parents of six beautiful children. Raising six kids in this day and age is challenging, to say the least. We love each...
How To Get Back Into Yoga After Having A Baby
I searched in vain for articles that would help me build back up to my yoga practice after having a baby. I couldn't find anything that was helpful....
5 Ways Yoga Has Helped Me Raise A Child With A Disability
Parenting is a journey. It requires steadfast commitment, strength, and stamina. For parents who have learned their child has a developmental delay or...
