249 Items Tagged
immunity
5 Daily Habits To Boost Your Immune System (That Require Zero Effort)
Here are some small habits that will strengthen your immune system in meaningful ways (some of which you might already be doing, in which case—keep it...
How One Tiny Bulb Of Garlic Packs In Plenty Of Cold-Fighting Perks
A tasty way to support your immune system.
The All-Time Best Drinks To Sip On When You're Sick — And 3 To Avoid
Plus, whether hot or cold brews tend to be better for sniffles.
Your Metabolism & Immunity Are Inextricably Linked: Here's Why It Matters
Apparently how you feed your immune system matters.
Real Talk: Should You Pee After Sex, Before Sex, Or Both?
Here's what the research actually tells us.
Should You Add This Popular Immune-Supporting Herb To Your Routine?
Everything you need to know about this herb.
I'm An Integrative MD & You Have To Stop Neglecting Neck Health
It's crucial to overall health.
23 Immune-Supporting Foods & Drinks To Add To Your Diet, Well, Yesterday
Add these foods and drinks to your diet for better health.
The Strange Reason You Should Hum While You Breathe
There's a perfectly good reason.
This RD-Approved Quiche Has A Secret Immune-Supporting Ingredient
For a healthy breakfast all week long.
Why Some Women Get A Period Flu & How To Manage It, From MDs
Is it PMS or the flu?
8 Signs You May Have A Weakened Immune System & What To Do About It
Plus, how to fix it.
5 Key Ways To Support Your Child's Immunity, From An Integrative MD
Keeping our children safe is a top priority.
What Immune Resilience Actually Means & Why Our Health Depends On It
Let's talk about resilience, the key to immune health.
The 7 Nutrients An Integrative MD Prioritizes For A Strong Immune System
Have you heard of quercetin?
Elderberry Gets Conflicting Reviews: Here Are The Benefits & Side Effects
Everything you need to know about elderberries.
A Microbiologist Finds The Dirtiest Part Of Clothes (It's Not What You're Thinking)
Maybe we should keep our hands off our hips.
Proper Hydration Supports Immunity: Here's How To Stay Hydrated In The Heat
The water, hydrating foods, and electrolytes you need daily.
Leading The Health Charge Amid The COVID Chaos Is ... Bill Maher?
He's been leading the health charge when it comes to COVID-19 resilience.
Do Antibiotics Weaken Your Immune System? + 3 Ways To Support It
The antibiotic-gut-immune connection.