281 Items Tagged
immunity
The Gut- & Heart-Supporting Fiber You Need To Know About + How To Get Enough
Breaking down this fiber.
Antibody Tests Can Be Inaccurate: This Is Really How To Tell If You've Had COVID
According to an M.D., this nails whether or not you've been infected.
Millions Of People Don't Get Enough Of This Essential Micronutrient — Here's A Fix
It all comes down to the right foods and supplements.
Is Texture The New Taste? Experts Explain Why Mouthfeel Matters Now
With long-haul COVID symptoms, food texture hits the main stage.
I Founded Endo Awareness Month: Here's My Experience With The Disease
We've come a long way since I was a teen with endometriosis.
Celebrate St. Patrick's Day In A Pinch With These 13 Green-Filled Recipes
Some delicious recipes to make if you're cooped up inside.
4 Immune-Supporting Drinks To Sip On Daily (Not Plain Water)
Because hydration is key!
This Vascular Biologist Wants You To Address Blood Vessel Health Right Now
Diet and lifestyle may help bolster your defenses.
The One Protein-Packed Food This RD Eats Every Day For Immune Strength
Are you incorporating this immune-boosting superfood into your diet?
Here's How This Common Pantry Staple May Relieve Cold Symptoms
Functional M.D.s share their take.
I'm A Longevity RD & Here's How I Took Care Of Myself When I Had COVID-19
The nutrition and mental health support this RD prioritized.
I’m An Expert In Plant-Based Pigments: Here Are The 6 Best Colors To Eat
Colors have functional roles in your body. Cool, no?
Bitter Foods May Be Key To Better Immunity, Says This Functional Medicine Expert
Your taste buds can guide you to immune health.
How To Use Every Part Of An Orange To Get Every Nutritious Perk
Avoid waste with these clever ideas.
The 3-Ingredient Tea This Nutritionist & Reiki Master Swears By For Immunity
Plus, it feels amazing for your respiratory system as you gulp it down.
8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists
Everything you wanted to know about sauerkraut.
3 Low-Lift Ways To Support Kids' Immune Strength, From A Holistic Pediatrician
A few simple changes can make a huge difference.
3 Healthy Chicken Soup Recipes That Pack An Anti-Inflammatory Punch
Have you ever swapped in zoodles?
21 Foods High In Quercetin, The Potent Antioxidant You Need In Your Diet
This antioxidant deserves a spotlight.
4 Crucial Lessons I Learned While Recovering From COVID-19
Mindset is everything.