232 Items Tagged
immunity
The 5-Ingredient Shot To Take Before Every Flight
The elderberry shot that's perfect for just before a flight, including vitamin C and immune-boosting properties.
It May Be Time To Switch Back To Bar Soap
Why you should use bar soap instead of liquid soap, including the environmental impact and cleanliness factors.
Why I'll Be Adding Elderberry Syrup To Everything In 2019
Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.
Think You Have One Of These Super Common Food Allergies? Think Again
The top food allergies and how to know if you really have one.
Feeling Sick? Here's How Many Hours To Sleep Tonight
How to bounce back from a cold, including how many hours to sleep and whether or not to work out.
This Was The Best Healthy Eating Advice We Heard In 2018
Including bad news about caffeine and what we're all getting wrong about a high-fat diet.
Is Histamine Intolerance Causing Your Fatigue, Headaches, Or Stomach Pain?
What you need to know about histamine intolerances, including symptoms and what foods to eat and avoid.
The Foods You Should Be Eating To Get Your Daily Dose Of Vitamin E
The compound is super important for immunity and skin health.
Vitamin C: The Immune-Boosting, Skin-Supporting Nutrient You Should Be Getting Plenty Of
The health benefits of vitamin C, including fighting cancer, colds, and premature aging.
If This Is Within 10 Minutes Of Your House, It'll Make You A Whole Lot Healthier
Why having a park within 10 minutes of your home improves your health—and the health of the planet.
This Anti-Inflammatory Pumpkin Soup Will Warm You Up & Keep You Healthy
Delicious sweetness is right around the corner!
Natural Cold Remedies: 10 Fast & Healthy Options To Keep On-Hand
Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.
We Asked Our Top Docs What Their Favorite Winter Rituals Are
The best winter rituals according to doctors, including golden milk, Epsom salt baths, and homemade chai tea lattes.
Siberian Ginseng: The Energizing, Immune-Boosting Herb You've Never Heard Of
Here's how to add it to your wellness routine.
I Won't Get On A Plane Without These 4 Items
Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.
How NOT To Let A Cold Sore Ruin Your Vacation
Here’s How To Make A Surprise Cold Sore Disappear Stat
This Protein-Packed Chickpea Recipe Is The Perfect Immune-Building Winter Meal
It's vegan and takes just minutes to make!
The Best Remedy For Your Kid's Cough Will Surprise You
How to treat a cough in children, including why you should avoid over-the-counter medications and stick to honey and patience.
4 Misconceptions About Herpes And Why We Need To Talk About It
Let's talk about the "H" word: herpes.
3 Self-Care Rituals for a Stronger-Than-Ever Immune System
Because who doesn't want to avoid getting sick this winter?
