241 Items Tagged
immunity
Intermittent Fasting Linked With Longevity In New Heart Study
Longevity may be yet another positive side effect of intermittent fasting to add to the list.
8 Ways This Functional Medicine Expert Avoids Getting Sick When He Travels
What to do before you even pack your bags
Largest Study Of Its Kind Finds This Can Prevent Premature Death
As the largest study of its kind, researchers analyzed nine longitudinal studies across seven countries, dealing with over eight million people.
6 Tips An Immunologist Wants You To Know This Cold & Flu Season
Six tips to avoid getting sick (or at least feel better fast).
Fiber & Yogurt May Lessen Your Risk Of Lung Cancer, New Study Finds
An expected but effective pair.
Exactly What To Eat To Stop A Cold Or Flu In Its Tracks
The good news? It's all pretty delicious.
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
This Low-Carb Chicken Zoodle Soup Can Heal You From The Inside Out
It only takes 35 minutes to whip up in your Instant Pot.
What 4 Health Experts Are Doing To Prep For Winter Right Now
We asked our favorite health experts: What practices are you leaning into right now to prep for winter?
Our Immune Systems Might Be Created In The Womb, Study Finds
The future of gut immunity sure looks hopeful.
7 Natural Ways To Optimize Your Body's Ability To Heal From Lyme Disease
The diet and lifestyle strategies with the biggest impact.
My Lyme Came Back After Antibiotics. Here’s How I Healed Myself Naturally
There's no quick fix, but real healing can happen with the right tools.
I Tried 'Indian Gatorade' & It's My New Favorite Summer Hydrator
Meet the most thirst-quenching and delicious summer drink around.
How To Protect Yourself (And Your Baby) From Lyme Disease During Pregnancy
Taking steps to bolster your immune system is key.
This Pea Miso Soup Has Some Seriously Immune-Boosting Ingredients
Head to your local farmers market and stock up on seasonal veggies.
Exactly What To Do If You Think You Have Acute Or Chronic Lyme Disease
Knowing what symptoms to watch for is key.
Is Sparkling Water Just As Hydrating As Still? An Expert Weighs In
All you need to know about sparkling water vs. regular water.
6 Expert-Approved Tips To Prevent Lyme Disease This Summer
Plus, why you shouldn't freak out.
3 Supplement Industry Insiders Get *Really* Transparent
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
This Might Be The Fastest All-Natural Way To Soothe A Sore Throat
Bee propolis spray to the rescue!
