While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.
Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut health…
Get your potion on.
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
These tips are game-changing.
The best tips from people who are constantly exposed to bugs.
Get over your cold—naturally–by incorporating buckwheat honey into your get-better plan with honey gargles, tonics, cough syrups, and more.
Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.
Chicken soup is a good move.
Yes, there's a recipe for Mexican Hot Chocolate energy balls.
Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.
Because fighting a cold should be delicious.
Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
You'll feel better instantly.
Have your chocolate and drink it, too.