342 Items Tagged
41% Of U.S. Adults Are Vitamin D Insufficient — This Supplement Can Help*
Here's how people are getting their numbers up.
The Oft-Overlooked Nutrient That Helps Balance Hormones & Lifts Mood
Are you getting enough of this hormone-friendly nutrient?
This Filling Supplement Makes Meeting Daily Protein Needs A Breeze
Answering all your questions about whey.
From Beauty To Pre-Workout, 7 Surprising Ways We're Using Raw Manuka Honey
From your skin care to your pre-workout routine, you won't believe all the ways this honey can support your well-being.
5 Beneficial Juices That Might Be Missing From Your Wellness Routine
Whatever self-care solution you need, there's a juice for that!
This Common Ingredient Kick-Starts Immunity (Even In Small Amounts), Study Finds
Who's up for a ginger shot?
Why A Spoonful Of Raw Manuka Honey Is Your Next Immune-Supporting Routine
Some types of honey do more than just soothe a sore throat; check out why we're adding Manuka honey to our routine!
This Anti-Inflammatory Herb Is A+ For Your Gut Health: Here's How To Take It
Who knew the pizza staple was so nutritious?
Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups
Afternoon slump, who?
This Daily Routine Can Strengthen Your Immune System For Cold & Flu Season
A science-backed routine for daily immune support.
Feel A Cold Coming? What A Functional Medicine Expert Wants You To Do
A functional medicine doctor weighs in.
This Underrated Fruit Is Packed With Vitamin C (And A+ For Immune Health)
Brew it as a tea for a sweet-tart treat.
3 Nonnegotiable Tips To Prep For Cold & Flu Season, From Research
Sniffles no more.
8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert
Will Cole, D.C., recommends monitoring them for possible autoimmunity.
Your Body Can't Make This Essential Nutrient On Its Own — Here's How To Get It
Loads of people are failing to get enough.
The No. 1 Mistake That Leads To Mold Growth, From A Functional MD
It's pretty sneaky.
Looking For Seasonal Immune Support? These 3 Herbs May Be Your Ticket To The Outside World
Check out three primary ways you can use herbs to support the immune system during periods of seasonal change*
I'm An MD & PhD: This Shower Hack Will Supercharge Your Health
And it's completely free.
Why The World Needs Health Coaches Now More Than Ever + How You Can Help
We need to start making nutrition a priority, not just at the moment but for the long haul.
This One Daily Habit Gives Me So Much Peace Of Mind For My Health
This is the daily shield I use to strengthen my body's natural defenses.*