55 Items Tagged
healthy aging
It's Betty White's 98th Birthday: Here Are 3 Secrets To Her Longevity
She's an incredible example of the value of passion and purpose for a healthy life.
Is Bigger Always Better? Here's What Matters When It Comes To Brain Health
Bigger brains aren't always better.
How Oprah Feels About Getting Older: "Life Only Gets Better"
Her new tour plans to focus on health and wellness with the goal of making 2020 "the year of transformation and triumph."
Supermodel & Dietitian Maye Musk On Why 71 Is Her Peak Age
Aging gracefully? This supermodel is aging glamorously.
Want To Delay Menopause? Study Says You Should Have More Sex
In case you needed an excuse.
You've Heard About Personality Types, But What About Aging Types?
What's your type?
Researchers Find These People Are More Likely To Eat Fruits & Veggies
Your goal to eat healthy might naturally follow exercise.
The New Science Of Cellular Beauty & Why It Will Transform Your Skin
Robert Rountree, M.D., explains the process in full.
11 Things To Know If You Want To Try Eating A Mediterranean Diet
Helpful tips for jumping into this popular (and powerful) diet.
The World's Oldest Person Is Now 117 Years Old: How'd She Do It?
The world's oldest living person just turned 117.
3 Easy Hacks For Longevity, From An Aging Microbiologist
Let's truly optimize healthy aging.
Why Dan Buettner Wants You To Eat 120 Beans Every Day For Longevity
Beans, beans, the magical fruit.
Why This OB/GYN Recommends The Mediterranean Diet For Perimenopause
An OB/GYN's take on the best lifestyle for healthy aging.
Is An Apple Cider Vinegar Bath Right For You? 6 Reasons To Try
It seems like (almost) all of life's problems can be solved with apple cider vinegar.
This Exercise May Boost Memory & Brain Health, Says The Mayo Clinic
They've given us another reason to hit the gym (and, more specifically, the treadmill) this January.
The One Food A Neurologist Wants You To Eat (That You May Not Know)
Broccoli sprouts are the power-packed veggie to add to your New Year's diet.
6 Natural Ways To Maintain Healthy NAD+ Levels As You Age
As if you didn't have enough to think about as you get older.
The 19 Best Health Tips We Heard From Experts This Past Year
Some of the best advice we got during our podcast in 2019.
Over 40 & Low Energy? You Might Be Overlooking This Key Cause
If you think feeling tired and rundown as you get older is something you just have to live with, think again.
What Is "Cellular Metabolism" & How Does It Affect How We Age?
So we can all age more gracefully.
