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Plus, how to get more in your diet.
Even though no one can see it, this condition affects my life every day.
Wondering if your blue-light-blocking lenses fall short?
As important as getting enough sleep is not getting too much.
Many of us experience neck and shoulder pain, eye strain, and tension headaches.
Are you experiencing caffeine withdrawal?
Open thread: Anyone else having terrible headaches recently?
The power to feel better is literally at your fingertips.
Sadly, coffee and wine probably aren't helping.
Here's what we know and what we don't.
It's all about releasing the emotions.
Could this be the answer for your migraines?
It's like all-day acupuncture.
Regular orgasms could do the trick.
We talked to a toxicologist, and here's the consensus.
Pain, pain, go away.
It's time to go back to basics.
The best part? It takes only a few minutes.
The best ways to take magnesium, including as an Epsom salt bath, IV, and topical oil.
New research has shed light on all the ways we've been wrong about hydration.