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How I got my technology-induced migraines to disappear, including blue-light-blocking glasses.
You can take it as a capsule too.
Are these in your medicine cabinet, yet?
Suffer from migraines? Read this.
This hour-long episode is chock-full of helpful information if you've been struggling with your health.
Stock up on those electrolytes!
Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.
All five types are described in detail.
Should every woman be tracking her cycle?
Could barometric weather changes be triggering your migraines?
Yes, hormone headaches are a real thing.
Yes, functional medicine doctors get sick, too!
Stop and think: How much water are you actually drinking?
Get to the root cause of your headaches.
Rule of thumb: Don't try too hard.
Without even touching your head? Crazy cool.
Now I get 2 or 3, max.
Relief on a plate.