111 Items Tagged
fats
The One Huge Mistake That's Making Your Smoothies Way Less Healthy
An R.D. explains.
Is Vegetable Oil Healthy? What You Need To Know About This Common Cooking Oil
Getting to the bottom of things, once and for all.
All Your Questions Around Eating Fruit On The Keto Diet, Answered
Here's which fruits are best to eat and avoid while on keto.
Pregnant? Eating This Food Can Help Your Child's Brain Develop
The results are actually nuts.
This Is How You Know The Keto Diet Just Isn't Working For Your Body
Unrelenting stomach woes are one big indicator.
You've Gotta Try These Vegan Fudge Pops From The Pollan Family
They will brighten your day!
Will Adding Hemp Oil To Your Hair Care Routine Give You Longer, Healthier Locks?
Hemp oil for hair and scalp health, including CBD's properties, how to use it, and what the research says about hemp oil versus hemp seed oil.
How To Make A Keto-Friendly Green Smoothie That Actually Tastes Good
We've cracked the code!
Eating Under Stress May Mean More Weight Gain
Here's how to avoid this risk.
Looking For A Fast Dinner? Try These Curry Chicken Lettuce Cups
They're high in protein, good fats, and immune-boosting ingredients.
One Doctor's Genius Tip For Finding The Most Potent Disease-Fighting Olive Oil
Hint: The specific type of olive matters.
This Lentil Salad Is Packed With Heart-Healthy Ingredients
It's the perfect way to start off spring!
Do You Still Need To "Refuel" After A Yoga Class?
To eat or not to eat—that's the post-yoga dilemma.
This Grain-Free Pancake Recipe Will Have You Reaching For The Cashews
Top 'em with raspberry chia jam and you're all set!
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
One More Reason To Love Avocados: They May Hold The Secret To Treating Long-Term Inflammation
As if we needed another reason...
Turns Out That This Type Of Oil Is Just Another Name For Canola Oil
Fun fact: It's also called canola oil.
We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
This Is What We Can Learn From The World's Healthiest Countries
The diet and exercises they love.
This Chocolate Bark Takes 20 Minutes To Make & Will Satisfy Your Carb Cravings
Plus, it's vegan!
