380 Items Tagged
digestion
A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist
High-protein, high-fiber soup without the bloat.
A 5-Ingredient Pumpkin Soup That Supports Digestion, From A Dietitian
A healthy, creamy soup to satisfy fall cravings.
How Fiber May Help (Not Hurt) Inflammatory Bowel Disease Symptoms
Why resistant starches are important.
This Natural Aid Can Help Calm Digestive Issues When Stress Is Peaking*
Two birds, one probiotic.
A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse
mbg class instructor Sahara Rose walks us through how to make it.
I'm An Integrative MD & You Have To Stop Neglecting Neck Health
It's crucial to overall health.
Why Corn Shows Up In Your Poop (Because We All Wanted To Know)
The corn that keeps popping up.
Intermittent Fasting? Here's What To Eat For Your First Meal Of The Day
A few breakfast ideas and a few foods to avoid.
Coffee Might Make You Poop, But Is It Good For Constipation?
Does caffeine hurt or help?
Yes, Anxiety-Induced Poop Is A Real Thing — Here's How To Deal With It
Yet another uncomfortable side effect.
The Supplement Health & Well-Being Experts Recommend For Healthy Digestion
"I felt an immediate improvement in my digestive health.*"
A DIY Electrolyte Drink Recipe To Keep You Hydrated All Summer Long
We all know how important it is to stay hydrated.
You Can Poop Daily & Still Be Constipated — A Gut Doctor Explains
Daily bowel movements don't always mean you're in the clear.
Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer
Mid-July to September is the time for foods that are sweet, salty, and sour.
3 Simple Ways To Make Yourself Poop, According To Gut Health Experts
Time to get regular.
This Challenging Yoga Technique Fires Up The Abs & Digestion
Some experienced yogis swear by Nauli for mental, physical, and spiritual strength.
5 Things That Are Seriously Messing With Your Gut — And What You Can Do
You won't be able to change your gut overnight, but taking these small steps may help reinforce a healthier, better microbiome in time.
Do Bananas Help You Poop Or Make You Constipated? It Depends
The different phases of bananas.
An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It
A doctor weighs in on surprising culprits.