480 Items Tagged
digestion
Why This MD Created The Nutritarian Diet + An Immunity-Improving Salad
Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...
How Washing The Dishes Can Help You Digest Your Thoughts (And Your Meal)
The most important part of the meal, it turns out, may be the cleanup.
Is A Kidney Detox Really Necessary? How To Cleanse Your Kidneys Safely
These two bean-shaped organs are small but mighty.
Probiotic Labels, Decoded: A Guide To The Most Common Strains
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.
Are Your Genes Off? These 9 Personality Scenarios Can Help You Tell
What's your genetic profile?
Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks
The GOLO diet combines a meal plan with their supplement, Release.
What This Doctor Eats In A Day On The Plant-Based Keto Diet
When it comes to keto 2.0, what does a day of eating look like?
A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon
Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.
Bloat & Digestion Issues? These 8 Supplements Are Here To Help
Say goodbye to bloat.
Why This M.D. Looks To Sleep For Diagnostics & Treatments
Molly Maloof, M.D., sees sleep as one of the most important aspects of our wellness routine.
Yes, You Can Eat Gluten & These 3 Tips Will Help You Do So In A Healthy Way
Ryan Hardy's tips on how you can sneak in some sourdough.
An R.D. Explains How To Know If Inflammation Is Causing Your Anxiety
It may be time to revisit your diet.
Kiss Your Bloat Goodbye With These 3 Super Simple Exercises
Bye bye bloat.
How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices
Hint: It's all about insulin.
Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief
Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.
The Only Yoga Pose You Need After You Eat A Big Meal
It's as simple as it is effective.
Are 'Smart' Toilets The Future Of Wellness Technology?
New study suggests "smart toilets" could be the technology of the future, monitoring health and helping with diagnostics.
Confused By What You Should Eat? Study Says There's Probably A Reason Why
Changing study goals and limited funding are making it harder to get results.
The Whole30 Diet: Can Vegans & Vegetarians Do It?
You could, but there are conditions.