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How Eating A No-Fat Diet Seriously Messed Up My Health
How Eating A No-Fat Diet Seriously Messed Up My Health
8/18/2017 | Sarah Schutz

Pass the full-fat yogurt, please.

Going Dairy-Free? Here's A Menu To Make It Easy
Going Dairy-Free? Here's A Menu To Make It Easy
7/27/2017 | Sponsored by Pacific Foods

Maybe you’ve noticed some digestive issues, skin breakouts, or persistent brain fog; whatever the reason, try going dairy-free with this full day's menu of dairy-free…

How To Take Control Of Your Digestion For Life
How To Take Control Of Your Digestion For Life
7/19/2017 | Vincent M. Pedre, M.D.

Have questions about probiotics or enzymes? We've got answers.

Yes, You Can Make A Healthy Cocktail. Here's How
Yes, You Can Make A Healthy Cocktail. Here's How
7/4/2017 | Liz Moody

Just follow these 4 simple hangover-thwarting rules.

Constipated? Add These 10 Foods To Your Diet For The Perfect Poop
Constipated? Add These 10 Foods To Your Diet For The Perfect Poop
7/3/2017 | Leah Silberman

Get ready to feel so much better.

4 Signs You're Eating Too Much Fiber (Yes, It Is Possible)
4 Signs You're Eating Too Much Fiber (Yes, It Is Possible)
6/12/2017 | Eva Selhub, M.D.

Let's talk: How many flaxseeds are too many flaxseeds?

We May Have Found The World's Healthiest Bagel. Here's Exactly What's In 'Em
We May Have Found The World's Healthiest Bagel. Here's Exactly What's In 'Em
6/10/2017 | Nick Barnard

Plenty of protein and no sugar to be found!

The Supplement That Boosts Your Mood & Eases Period Cramps
The Supplement That Boosts Your Mood & Eases Period Cramps
6/9/2017 | Audrey Hernandez

You may not be getting enough of this mineral in your diet.

I've Tried Every Digestion Trick And This Is The (Surprisingly Cheap And Easy) One That Actually Works
I've Tried Every Digestion Trick And This Is The (Surprisingly Cheap And Easy) One That Actually Works
6/8/2017 | Liz Moody

Soda lovers, you're going to love this.

The One Healthy Snack Our Food Editor Won't Touch (And Why)
The One Healthy Snack Our Food Editor Won't Touch (And Why)
6/6/2017 | Liz Moody

It's wreaking havoc on your digestion.

I Was Skeptical Of The Cult-Favorite $25 Yogurt—Until I Tried It And Had The Best Poop Of My Life
I Was Skeptical Of The Cult-Favorite $25 Yogurt—Until I Tried It And Had The Best Poop Of My Life
6/5/2017 | Liz Moody

I was a skeptic, but now I'm hooked.

Here's What Just 3 Weeks Of Acupuncture Did For My Digestion, Sleep & Energy Levels
Here's What Just 3 Weeks Of Acupuncture Did For My Digestion, Sleep & Energy Levels
5/30/2017 | Holly Campbell

Here's what three weeks of acupuncture did for my health.

11 RD-Approved Tricks To Get Rid Of Bloat
11 RD-Approved Tricks To Get Rid Of Bloat
5/28/2017 | Jessica Cording

This registered dietitian spills her secrets.

8 Ayurvedic Self-Care Rituals That Promote Radiant Health
8 Ayurvedic Self-Care Rituals That Promote Radiant Health
5/11/2017 | Acharya Shunya

Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.

5 Signs Your Digestive Issues Are More Serious Than You Think
5 Signs Your Digestive Issues Are More Serious Than You Think
5/11/2017 | Patsy Catsos

Do you know how much gas is too much gas?

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