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Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...
The most important part of the meal, it turns out, may be the cleanup.
These two bean-shaped organs are small but mighty.
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Before you give this cleanse a try, check out the breakdown.
What's your genetic profile?
The GOLO diet combines a meal plan with their supplement, Release.
When it comes to keto 2.0, what does a day of eating look like?
Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.
Say goodbye to bloat.
Molly Maloof, M.D., sees sleep as one of the most important aspects of our wellness routine.
Ryan Hardy's tips on how you can sneak in some sourdough.
It may be time to revisit your diet.
Bye bye bloat.
Hint: It's all about insulin.
Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.
It's as simple as it is effective.
New study suggests "smart toilets" could be the technology of the future, monitoring health and helping with diagnostics.
Changing study goals and limited funding are making it harder to get results.