554 Items Tagged
digestion
Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help
Luckily, there are a few simple solutions.
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries
It takes literally two minutes to make.
New Reasons To Avoid Heartburn Drugs, Plus Natural Ways To Get Relief
PPIs may contribute to allergies, mess with your absorption of nutrients, and more.
Gut Experts LOVE This Easy, Summer-Ready Breakfast
It also helps fight inflammation.
Why Some Veggies Make You Bloated & Exactly What To Eat Instead
The good news? There's a simple solution.
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
The Easiest Way To Boost The Antioxidant Power Of Everything You Eat This Summer
It makes your food way more delicious, too.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.
This Ancient Digestive Tonic Massively Changed My Gut Health In Just A Week
You need only 3 ingredients.
This Energetic Imbalance Could Be Making Your Gut Health Issues Worse
When you are ready to move from good to great, you turn to the solar plexus chakra.
Whole30: How This Elimination Diet Can Reset Your Outlook On Food
The lowdown on what you can eat, can't eat, and everything in between.
Is Celery Juice All Hype, Or Are There Legitimate Benefits?
Read this before pulverizing perfectly good produce.
The Gut-Healing Trick That'll Amp Up Your Dinner In A Snap
It takes less than one minute to do.
12 Ways To Make Yourself Poop ASAP, According To Gut Health Experts
These supplements, pantry staples, and exercises do the trick.
This Weird Ingredient Is The Secret To Healthy Keto & Vegan Baking
Upgrade your vegan and keto baking game with this wonder ingredient.
I Chewed Each Bite Of Food 30 Times. Here's How It Changed My Digestion
Bloat be gone!
Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health
There's a lot you can do to release stress and improve the health of your pelvic floor.
5 Ways A Toxicologist Always Avoids Germs When She Travels
Repeat after me: Magnesium is a traveler's best friend.
