483 Items Tagged
digestion
Want To Avoid Gas & Bloating At Holiday Parties? Don't Eat THIS Food
Here's what to eat instead.
Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut
The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
This Fiber-Filled Soup Is The Perfect Post-Feast Detox (And It'll Make Your Skin Glow!)
Get ready for a full-body reset.
Dealing With SIBO? Don't Make One Of These 5 Common Mistakes
Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.
This Acupressure Point Eliminates Bloat — STAT
How to eliminate bloat using acupressure, an ancient Chinese healing modality.
The One Thing The Healthiest People We Know Do On Thanksgiving Morning
Plus, the digestive tonic you're gonna want to make and the best breakfast to eat before the big meal.
The 10 Anxiety-Eliminating Products I ALWAYS Travel With
I've racked up hundreds of thousands of miles—and trust me, these always work.
The Gut-Healing Foods This Expert Always Keeps In Her Kitchen
Keep 'em stocked and you'll always feel amazing.
Sipping This Tea Might Be The Secret To Not Craving Dessert
You only need 2 ingredients.
Is 'Dampness' At The Root Of Your Bloat & Digestive Problems? An Acupuncturist Explains
How to decrease dampness in the body, including drinking warming drinks and avoiding smoothies and dairy.
Witch Hazel: The Best (And Cheapest!) Remedy For Better Skin & Gut Health
How to use witch hazel for your face, body, and more.
A Turmeric Tonic For Digestion & More Of Jasmine Hemsley's Top Ayurvedic Health Secrets
Try out her go-to turmeric tonic for digestion.
I Did An Elimination Diet To Heal My Skin. Here's What It Was REALLY Like
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
Your Complete Guide To Having The Healthiest Digestion Ever
A complete guide to digestion, the microbiome, and what can go wrong with your gut health.
Have You Heard Of Gastroparesis? It Could Explain Your Bloating, Nausea & Pain
Gastroparesis: Here's what you need to know about natural treatment options, including diets and supplements.
Fenugreek: How This Blood-Sugar Balancing Ingredient Might Also Soothe Bloating & Painful Periods
Hard to pronounce, easy to get on board with.
The Chef At The World's Best Restaurant Wants You To Add This Gut-Healing Superfood To All Of Your Meals
It's the secret to mega flavor.
Probiotics: The Complete Guide You've Been Waiting For
Your complete guide to probiotics, from a gut health doctor.
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To
The secret is in your dosha.
