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A spoon full of vinegar a day keeps the doctor away!
To understand the future of disease research, look no further than your poop.
5 Reasons We Love Eggs Just As Much As Instagram
Straight from a M.D. who lost 100 pounds with the practice.
I overcame adversity one rep at a time.
It's time to wind back the harms of too much medicine and prescribe a little more food instead.
Listen up, there's actually good news.
What works for you may not work for everyone. Everyone is different and has different biochemical needs. But regardless of your genes, everyone can...
There are almost 1 million Google entries and more than 3,000 articles in the National Library of Medicine regarding persistent organic pollutants...
The average American eats about 1,100 meals every year. Unfortunately, much of what they eat is drawn from the Standard American Diet (SAD): foods...
The weekend is now within reach. You can almost hear the silence of your alarm. You can almost feel the warmth of your covers at noon.
To some, it might seem like I have the perfect life. I teach yoga in exotic locations, have a stable, loving relationship, support my friends, keep in...
Removing sugar from your diet is the single most important step you can take to improve your health.
There's no doubt that when the hottest topics in medicine for 2014 are compiled, the microbiome will be on everybody's short list. This mass of...
How I learned to control my emotions by controlling what I eat.