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"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness…

"There is no love like a mother's love…

It's now been an unbelievable six years since I lost my mom—the rock of my life, my best friend. Losing her was the hardest thing…

Remember the importance of living every moment to the fullest and loving fiercely to our final breath.

Today, I am deeply saddened that we lost a great member and friend of the mbg community, Psalm Isadora.

"You never know when it'll be the last time you get to hug your parents, or to talk to your sister on the phone, so…

"We need, in love, to practice only this: letting each other go. For holding on comes easily: we do not need to learn it." —Rainer…

Know all that you are capable of...and express it.

"Psychics can sometimes be wrong—and that's OK…

"Through yoga, I felt inner peace and (dare I say it?) happiness during my time of loss…

Ever wonder what it's like to die and come back to life?

The simple healing techniques that got the author through her husband's suicide.