664 Items Tagged

anxiety

New Study Shows Most Kids With Mental Health Issues Aren't Getting Treatment

New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.

Gretchen Lidicker
February 13

We Tried All The Mood-Boosting Teas & These Were The 5 Best

Whether you're feeling SAD or just want to be a little more happy, we've got you covered!

Liz Moody
February 13

Well Read: The 5 Books You Won't Be Able To Put Down This February

A millennial murder, a closer look at schizophrenia, and a dark and twisty psychological thriller.

Liz Moody
February 7

This Is The Exact Number Of Steps You Need To Walk For Optimal Health

New research has found exactly what moderate and intense exercise look like when it comes to walking.

Elizabeth Gerson
February 4

How To Tame Your Fight-Or-Flight Response In 3 Simple Steps

How to activate your parasympathetic nervous system by practicing awareness, breathing, and assessing the situation.

60 Percent Of Us Have Dental Anxiety. Here's How To Cope

How to cope with dental anxiety, including finding the right provider, using essential oils, and headphones or earplugs.

Joni Sweet
February 3
PAID CONTENT FOR Sunday Scaries

Two Very Different Uses For CBD Gummies, Explained

How do you choose the right CBD product? Read on to find out.

January 17

6 Therapy Apps That Will Save You A Ton Of $$$

Therapy apps that support your mental health but won't break the bank, including What's Up, TalkSpace, and Anxiety Reliever.

Gretchen Lidicker
January 17

Are People Starting To Care More About Their Mental Health Than Weight Loss?

According to new data released by Barnes & Noble, books on mental health outsold books on diet and exercise in the new year.

Gretchen Lidicker
January 15