749 Items Tagged

anxiety

Two Techniques To Stop Tantrums In Their Tracks, From A Pediatrician

Stephen Cowan, M.D., has specific exercises to quell any outburst you may face.

Jason Wachob
a day ago

Bill Nighy's Strategy For Managing Anxiety Is All About Self-Love, Actually

The star almost never watches his own projects and chalks it up to a lack of confidence—even after years of success.

Eliza Sullivan
2 days ago

From Anxiety To Skin, Here Are 5 Health Benefits Of A Weighted Blanket

Here, learn about five reasons people are getting cozy with weighted blankets.

Kirsten Nunez, M.S.
February 20

Feeling Overwhelmed? You Should Pay Attention To This Part Of Your Home

The space is integral to the energy of the home overall and, therefore, is powerful in helping regulate emotions.

Eliza Sullivan
February 16

How To Meditate For Anxiety: 3 Beginner Tricks & Techniques

The next time you feel panicked, come back to the breath.

Lily Silverton
February 12

How To Use White Noise For Babies: 5 Things You Need To Know

Getting a baby to bed on any given night can be a challenge, but this tool can help.

Korin Miller
February 12

Narcissism Can Fuel Depression Or Depressive Symptoms, Research Finds

Despite their elevated sense of self-worth, narcissists may actually be prone to depression.

Sarah Regan
February 11

A Hospice Doctor On Why We Should Talk More About End-Of-Life Experiences

People fight to have relevance, to find meaning—right up until their very last breath.

Psilocybin May Be A Lasting Depression Treatment, New Research Finds

Psilocybin is a naturally occurring compound in psychedelic mushrooms.

Sarah Regan
January 28