721 Items Tagged

anxiety

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Soybean oil is considered the most widely produced and consumed oil in America.

Sarah Regan
2 days ago

New Research Reveals How Burnout Can Mess With Your Heart Health

A new study found that burnout can contribute to impaired heart health.

Eliza Sullivan
6 days ago

We Knew Mindfulness Could Help Anxiety — But Now There's Science To Back It Up

With the stress of the holidays and family time finally starting to wind down, now is a good time to take a moment to reflect inward.

Christina Coughlin
January 7

Want To Heal Your Gut? New Study Says Some Fresh Air Might Help

A new study has revealed none other than Mother Nature as a friend to the microbiome.

Sarah Regan
December 25 2019

How To Help Kids Cope With Anxiety, From Deepak Chopra's Daughter

Mallika Chopra knows a thing or two about how to live mindfully.

Olessa Pindak
December 23 2019

This Form Of Therapy Can Ease Anxiety & Boost Your Longevity

The benefits of therapy have been well known for years, but did you know that it can do more than just treat the mind?

Christina Coughlin
December 20 2019