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Yes, you really do need to take rest days.
A functional medicine doctor tells all.
Always stressed and tired? This could be why.
Taking care of your adrenals doesn't have to be overwhelming.
Nodding off at your desk? This is just what you need.
Here's how to trick your hormones out of winter blues.
Suffering from fatigue, irritability, and increasing pain? Adrenal fatigue is likely a factor.
Feeling fatigued? Here's what you need to know.
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...
Out of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion on a daily...
It’s time to get a little more specific about what’s really going on when you have a slow metabolism. It’s not just some theoretical concept. Your...
I love traditional MD's — they're my best friends, family, and trusted colleagues. They save lives and perform medical feats beyond imagination.