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Integrative Health

Are You Metabolically Healthy? Functional MDs Share 6 Ways To Find Out

Kristine Thomason 3 days ago
Essential Markers Of Metabolic Health
Integrative Health

A Urologist's Daily Pee Health Routine (Yes, That's A Real Thing)

Abby Moore 3 days ago
Woman pouring water into a glass
Integrative Health

20% Of "Lean" People Are Metabolically Unhealthy: Why It's Hard To Tell

Jason Wachob 6 days ago
You Can Be Metabolically Unhealthy & Not Overweight: Here's Why

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Integrative Health

Spider Venom May Help Manage IBS Pain, Says Research (15 Years In The Making)

Abby Moore
Woman with Stomach Pain
Integrative Health

Melatonin Make You Feel Groggy? Try This For Deeper Sleep & Energized Mornings

Emma Loewe
Sleeping woman with a soft back light
Integrative Health

Are You Metabolically Healthy? Functional MDs Share 6 Ways To Find Out

Kristine Thomason
Essential Markers Of Metabolic Health
Integrative Health

So, What Exactly Happens When You Stop Taking A Probiotic?

Bindiya Gandhi, M.D.
Good Digestion Goes Beyond The Gut: Here Are 4 More Factors That Affect It
Integrative Health

A Urologist's Daily Pee Health Routine (Yes, That's A Real Thing)

Abby Moore
Woman pouring water into a glass
Integrative Health

A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)

Jamie Schneider
Teenager In Retro Tracksuit Blowing Bubblegum
Integrative Health

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Abby Moore
The Benefits of Echinacea Tea
Integrative Health

Should You Get Probiotics From More Than Just Fermented Foods?

Abby Moore
How Diversifying Probiotic Sources Can Optimize Gut Health
Integrative Health

20% Of "Lean" People Are Metabolically Unhealthy: Why It's Hard To Tell

Jason Wachob
You Can Be Metabolically Unhealthy & Not Overweight: Here's Why
Integrative Health

There's A Connection Between Loneliness & Type 2 Diabetes, Study Finds

Abby Moore
Lonely woman looking out window
Integrative Health

I'm An Integrative MD & You Have To Stop Neglecting Neck Health

Shadi Vahdat, M.D.
Unrecognizable Woman with Hands on Her Head
Integrative Health

Study Finds The Pesco-Mediterranean Diet Is Ideal For Cardiovascular Health

Abby Moore
Pesco-Mediterranean Diet & Intermittent Fasting Support The Heart
more Integrative Health