This Multivitamin Offers The Longevity Support You've Been Looking For

This summer, we've come to appreciate the benefits that a daily "hot girl walk" can have on our mental and whole-body well-being, supporting cardiovascular and muscle health, among other noteworthy perks that even include longevity. At mindbodygreen, we appreciate a daily walk as much as anyone, but it's certainly not the only longevity-supporting habit we've kept up with this summer. One of our personal favorites: taking an expert-formulated and approved multivitamin—more specifically, mbg’s ultimate multivitamin+.

If the benefits of this powerhouse supplement aren't already clear, read more on why you should consider adding a thoughtfully formulated multivitamin into your balanced lifestyle here.

Longevity is one health goal that requires a multifaceted approach: your daily exercise (i.e., hot girl walks or another movement practice that brings you joy), a nutrient-dense diet, and, of course, a high-quality supplement routine can all play a part. Adding ultimate multivitamin+ into your day-to-day life is one easy way to lower your risk of nutrient inadequacy and support immune, brain, heart, and bone health—not only supporting your body in the short-term but for the long-term, as well.*