New study reveals simple diet and lifestyle tweaks to keep you sharp.
Researchers looked at all the past studies on this theory. It's a total myth.
Easy, clean clay masks for any skin type.
These creams are so light they feel like liquid.
It's a two-for-one remedy, too!
Here's how to navigate 'em.
This 60-mile walk has raised over $848 million to support the mission to end breast cancer.
A primer on the energy center that deals with speaking your truth.
An air pollution expert explains.
Why it's important to eat hydrating foods—plus, the foods with the highest water content, including strawberries, cucumbers, and leafy greens.
This specific type of dread affects four out of five people, a new survey shows.
From hand massages to aromatherapy.
Its positive effect on hormones, for one.
Just a few minor tweaks to healthy hair post-workout.
Even the worst meal prepper will be successful after reading these.
Meditation teacher Adreanna Limbach shares how to make space for your demons on the mat.
Three detox bath recipes for summer featuring cooling ingredients like Bentonite clay, Manuka honey, and CBD.
What's at stake when you have a romantic relationship with a co-worker?
Eat your way to glowing skin.