44 Articles by Vincent M. Pedre, M.D.
Vincent M. Pedre, M.D.
This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here's Why — And Exactly What To Do
It's not quite keto and not quite intermittent fasting.
Poor Gut Health Will Mess With This Hormone
Plus, how to fix it.
A Gut Doctor's Favorite Microbiome-Boosting Tonic Is Crazy Easy To Make
It's NOT kombucha.
Exactly How To Use Intermittent Fasting To Lose Weight & Heal Your Gut
You don't need to fast for that long to see real results.
You Can Buy Everything You Need To Heal Your Gut For Under $20. Here's Your Shopping List
Straight from one of the country's biggest gut health experts.
If Your Spring Allergies Are Crazy, You Might Have A Gut Problem. Here's How To Tell (And How To Fix It!)
It's as easy as a few diet tweaks.
The 5 Principles Of An Ideal Anti-Inflammation Diet
It's not nearly as complicated as you think.
3 Doctor-Recommended Gut-Healing Dinners
Plus, the gut-healing foods he recommends including in every meal.
A Doctor Shares: The Best Snack to Keep Your Gut Healthy
Stash some of these in your bag, and you'll always be ready to curb your hunger (and heal your gut!).
The Best & Worst Foods For Healing Your Gut & Better Gut Health
Gut health can be confusing—we're here to break it down.
7 Hacks For Reducing Inflammation: A Doctor Explains
The best supplements and more.
Which Is The Best Inflammation-Fighting Diet? The Definitive Ranking
Paleo, vegan, Mediterranean—a functional doc breaks it all down.
I'm A Gut Health Expert. This Is My Go-To Easy Weeknight Dinner
It's super quick AND delicious.
How To Test For Candida + Exactly What To Do If You Have It
Yeast overgrowth can make you pretty miserable.
How To Take Control Of Your Digestion For Life
Plus, the biggest threats to your gut health explained.
The One-Day Anti-Anxiety Diet This Doctor Prescribes To His Patients
A more holistic, natural regimen to alleviate depression or anxiety
Is Fruit Sugar Bad For You? A Doctor Explains
Let's dive into the actual science.
The Different Types Of Intermittent Fasting + Which One Is Right For You
Curious about intermittent fasting? You need to know this before you start.
Intermittent Fasting Can Be Dangerous For Some People. Here's Exactly What You Need To Know
Some people who should never try intermittent fasting; here's how to know if you're one of them.
How Intermittent Fasting Can Help You Lose Unwanted Fat
STILL can't lose weight? Intermittent fasting can help.