4 Items Tagged

zinc

Are You Deficient In Zinc? Eat These Foods

Eat your way to better health.

#food #food as medicine #healthy foods #zinc
Bindiya Gandhi, M.D.
September 19 2016

10 Signs You're Not Getting Enough Zinc

Are you missing this important nutrient?

#food as medicine #nutrition #zinc

Why Vitamin C Won't Cure Your Cold (And What Will)

Contrary to popular belief, mega-doses of vitamin C are not the best way to get over a cold. While vitamin C supplementation does support the immune...

#Vitamin C #ginger #immunity #stress #zinc
Maria Marlowe
December 11 2013

Eat Your Pumpkin! 9 Reasons Why It's Good For You

Pumpkin carving is lots of fun but did you know it can be the starting point for a healthy snack, too?

#antioxidant #pumpkin #zinc
Amber Scriven, M.S., LAc
October 30 2012