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The essential oils you should never put in your bathtub, including cinnamon, oregano, and thyme.
You'll be passing on the sea-salt chocolate-chip cookies in no time.
Do you take being hangry do a whole new level? You might be able to attribute it to this.
It's the right thing.
Do one and watch your day transform.
Try this exhale-focused technique to feel instantly grounded.
It's time to re-examine your beliefs about giving and receiving.
You're not weird. You're just part of the HSP tribe.
Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.
The good news is that there IS a solution.
Check your phone at the door.
If you're a good friend, you'll share this.
Self-care isn't selfish. Really.
"Food for the body is not enough. There must be food for the soul." —Dorothy Day