314 Items Tagged

self-care

These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

Emma Mildon
October 4 2017

New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control

You'll be passing on the sea-salt chocolate-chip cookies in no time.

Leigh Weingus
September 29 2017

7 Ways To Harness The Powerful Manifesting Potential Of The Virgo New Moon

The Virgo new moon re-establishes our connection to all things practical, sensible and stabilizing. Perfection-seeking Virgo is also one of the...

The AstroTwins
September 19 2017

Are Millennials Too Obsessed With Self-Help?

Here's what psychologists have to say.

Leigh Weingus
September 18 2017

The Crucial Element Of Goal-Setting Most People Never Master

"No joke—many of my clients found this small habit powerful enough that they no longer felt they needed therapy."

Daniel Dowling
September 8 2017

What The Number Of Sexual Partners You've Had Says About You

Turns out men and women are in almost perfect agreement on the ideal number of lifetime sexual partners.

Allison Daniels
September 2 2017

Self-Help Pioneer Louise Hay Passes Away At 90

"In the infinity of life where I am, all is perfect, whole, and complete." –Louise L. Hay

Lindsay Kellner
August 30 2017

The Common Beliefs You May Not Realize Are Holding You Back

It's time to re-examine your beliefs about giving and receiving.

Shannon Kaiser
August 28 2017

How To Build Your Self-Esteem & Stop Approval-Seeking For Good

"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."

Daniel Dowling
August 15 2017

Stressed Out? Try These 5 Indulgent Ways To Relax Right Now

Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.

Danielle Dowling, Psy.D.
August 3 2017

6 Truths That Empowered Me To Love Myself On MY Terms

"Sometimes self-love is saying no to others so you can say yes to yourself."

Shannon Kaiser
August 3 2017