316 Items Tagged

self-care

These 9 Audiobooks Are Basically Portable Therapy

Including Oprah's latest audiobook, a 101 guide to Buddhist philosophy, and the manual that should come with every social media account.

Emma Mildon
October 4

Getting Rhabdo Nearly Ruined My Entire Life. Here's What I Wish Everyone Knew

I pushed myself too hard. There's a real danger in that.

Kate Wilke
October 2

New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control

You'll be passing on the sea-salt chocolate-chip cookies in no time.

Leigh Weingus
September 29

7 Signs You're A Highly Sensitive Person (And How To Keep It From Holding You Back)

Do you take being hangry do a whole new level? You might be able to attribute it to this.

Luis Congdon
September 28

The Surprising Gut-Healing Remedy You Haven't Tried Yet (Really)

If you love your gut, it'll love you back.

Leigh Weingus
September 21

7 Ways To Harness The Powerful Manifesting Potential Of The Virgo New Moon

The Virgo new moon re-establishes our connection to all things practical, sensible, and stabilizing. Perfection-seeking Virgo is also one of the...

The AstroTwins
September 19

Are Millennials Too Obsessed With Self-Help?

Here's what psychologists have to say.

Leigh Weingus
September 18

How CBD-Infused Oil Changed My Self-Care Routine

If you haven't tried it, now is the time.

Andrea Bartz
September 13

15 Self-Care Ideas To Try When Everything Seems Impossible

Do one and watch your day transform.

Shannon Kaiser
September 11

The Crucial Element Of Goal-Setting Most People Never Master

"No joke—many of my clients found this small habit powerful enough that they no longer felt they needed therapy."

Daniel Dowling
September 8

What The Number Of Sexual Partners You've Had Says About You

Turns out men and women are in almost perfect agreement on the ideal number of lifetime sexual partners.

Allison Daniels
September 2

Self-Help Pioneer Louise Hay Passes Away At 90

"In the infinity of life where I am, all is perfect, whole, and complete." –Louise L. Hay

Lindsay Kellner
August 30

The Common Beliefs You May Not Realize Are Holding You Back

It's time to re-examine your beliefs about giving and receiving.

Shannon Kaiser
August 28

How To Build Your Self-Esteem & Stop Approval-Seeking For Good

"More than being OK, I had confronted and beaten the enemy of insecurity, which had always bested me before. I was victorious."

Daniel Dowling
August 15

Stressed Out? Try These 5 Indulgent Ways To Relax Right Now

Until you can afford an on-call massage therapist, here are some ways to de-stress that are 100 percent free.

Dr. Danielle Dowling
August 3

6 Truths That Empowered Me To Love Myself On MY Terms

"Sometimes self-love is saying no to others so you can say yes to yourself."

Shannon Kaiser
August 3