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Next time a craving hits, pause, breathe, and ask yourself: Is your body craving nutrients, or are the leftovers from your breakfast meeting simply staring…

The average American consumes 22 teaspoons of sugar a day — that’s a lot more than the 6 teaspoons recommended for women. Find out if…

Susan Cain, the author of Quiet: The Power of Introverts in a World that Can’t Stop Talking and founder of the startup Quiet Revolution…

How well do you know your green celebrities? Take our Eco-Celebrity Quiz and test your knowledge! You might even win an Eco-Academy Award :) Photo…

How healthy is your knowledge of food? I bet it's healthier than you think. Take our new 4 question quiz on Facebook and find out!

How well do you know celebrity fitness? Take our new 5 question Facebook quiz and find out which actress swears by Pilates , who loves…

The 7 Chakras are the energy centers in our body through which energy flows. Blocked energy in our Chakras can lead to illness, so it's…

Which yoga pose are you? Are you mellow like Lotus, balanced like Tree, or strong like Crow? Take our new 5 question quiz on Facebook…