304 Items Tagged
protein
Looking To Amp Up Hair Growth? Start With One Of These Shampoos
If lush, thriving hair is your priority, a good shampoo needs to be at the top of your list: Healthy hair starts in the shower, and a good cleanser is...
This Coffee Trend Is All Over TikTok — Here's How To Enhance The Benefits
Ever heard of "proffee"?
An Award-Winning PhD Says This Is The Best Nut Butter For Your Health
Good for your gut!
Wait, Do Hair Growth Supplements Make Your Body Hair Grow?
I had to find out for sure.
Looking To Up Your Daily Protein Intake? This Ingredient Is A Winner
It's not a traditional protein powder.
Make *This* For Breakfast If You Want Firm, Younger-Looking Skin
You might already be consuming it.
Bone Broth vs. Collagen Powders: Which Is Better? A PhD Explains
Here's the verdict.
Wait, Are You Taking *Too Much* Collagen? This Is A Surefire Sign
The more collagen you take, the more benefits you'll see...right? Not exactly.
I'm A Health Coach & This Is One Food I Always Recommend To Clients
This is a nutrient powerhouse you don't want to skip.
I'm A Health Coach & These Are 4 Healthy Breakfast Recipes I Swear By
Swap your avocado toast for dark chocolate toast (yes, really).
Can Lentils Give You Food Poisoning? A Registered Dietitian Weighs In
A solid case for thoroughly cooking your legumes.
Stuck In A Dinner Rut? This Shrimp & Walnut Recipe Will Shake Things Up
The perfect summer dish!
I Study Brain Health: This Is My Go-To Snack For A Sharper Mind
Nurture your brain and keep your energy levels balanced.
Stop Counting Macros: These Keto Meal Delivery Services Will Do It For You
We vetted dozens of keto meal services to uncover the best options based on variety, sustainability, and price—here's what made our list.
This Collagen-Packed Overnight Oats Recipe Is Perfect For Breakfast On The Go
Running late doesn't mean you have to skip breakfast.
These 3 Nutrients Are Linked To Faster Hair Growth — Here's How To Get 'Em
Read on and eat up.
Surprising Hacks To Balance Blood Sugar That Don't Involve Changing Your Diet
Integration over restriction.
A Hair Care Expert Spills Her Nonnegotiable Tips For Healthy, Shiny Strands
Hair so healthy, it shines.
A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)
But has your lentil soup ever been on spring break?