184 Items Tagged

protein

Is Protein Powder A Waste Of Money?

An R.D. weighs in on whether you ACTUALLY need the stuff.

Jessica Cording, M.S., R.D., CDN
2 days ago

Craving Carbs? This Is What Your Body Actually Needs

There are a few simple foods that will eliminate your carb cravings for good.

Lindsey Smith
January 7

These 3 Plant-Based Dinners Have TONS Of Protein

Get ready to save a ton of money on groceries.

Liz Moody
December 20 2017

Protein-Spiked Popcorn Exists & It's Insanely Delicious

It has 20 percent of your daily protein per serving!

Liz Moody
December 12 2017

Save TONS Of Money By Making This Easy, DIY Protein Powder

You'll also avoid all of those fillers, sweeteners, and strange ingredients.

Carina Wolff
December 5 2017

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Jessica Cording, M.S., R.D., CDN
November 29 2017

On A Plant-Based Diet But Still Not Feeling Your Best? Here's Why

Avoiding meat isn't a guarantee that you'll be healthy.

Bindiya Gandhi, M.D.
November 20 2017

Is Your Protein Powder Messing With Your Hormones?

A functional doctor shares the best (and worst!) types of protein for hormone balance.

William Cole, D.C.
November 13 2017

Is Peanut Butter Actually Bad For You?

Should you be spending that extra money on almond butter every time?

Isabel Smith, R.D., CDN
November 1 2017

3 Exotic Superfoods Are About To Be EVERYWHERE. Here's What You Need To Know

These foods are crazy healthy and worthy of a lot of extra attention.

Mia Stern
October 31 2017

This No-Oatmeal Is The Perfect Grain-Free Cozy Breakfast

The best way to start a winter morning.

Jordan Younger
October 30 2017

These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3 2017

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

September 26 2017