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Because protein has been touted for its benefits, the anecdotal assumption seems to be "the more protein, the better."
From hot chocolate cookies to pumpkin pie energy bars, we've got you covered!
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A discovery in the hot springs of Yellowstone National Park may be able to feed the masses.
These savory, healthy Halloween snacks put the treat in Trick-or-Treat!
Plus, they make everything way tastier.
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
Pick-me-ups your blood sugar, and the planet, will thank you for.
No. 5 is a total game-changer.
Way more than you ever wanted to know about protein!
My favorite question, answered.
Get your greens in as you grill.
Make a smoothie that actually keeps you full through lunchtime!
Packed with protein and fiber, these will make you full fast.
Check out these three assemble-and-go breakfast bowls that will hit every craving and keep you satisfied all day long.
Here, the functional medicine doctor busts his "7 deadly myths of aging."
These on-the-go snacks are protein-filled and have clean ingredients to keep you well nourished!
You can have your pasta and eat it too. Here's how.