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How to recover from a sugar hangover in three easy steps, including adding cinnamon to your coffee and going on a nice walk.
And exactly what you should do about it.
It's gluten-free, protein-packed, and shockingly delicious.
Chia seed jam, anyone?
The Best Pumpkin Spice Snack Of 2018 Is Blood Sugar Balancing & Protein-Packed—And I Can't Stop Eating It
It's packed with protein and healthy fats and I can't stop eating it.
Here's what the science says.
"If I told my 8-year-old self I would be eating bugs one day, I think she would scream and run away."
You won't want to miss this one.
They also have a TON of protein.
It's dairy-free, too.
They're so, so delicious.
Including a genius hack for making greens taste AMAZING.
Including an enviable (but easy!) morning routine.
Let's settle this once and for all.
Eat 'em daily and get ready for Rapunzel locks.
You won't want to miss his ingenious approach to work-life balance.
Time to swap your sunscreens and ditch your straws.
You'll want to drizzle it on everything.