16 Items Tagged

Mediterranean diet

Eat All The Veggies With These 5 Mediterranean Diet Side Dishes

What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?

Sarah Regan
January 22

This Is How The Mediterranean Diet Can Benefit Your Kidney Health

With the Mediterranean diet being named the top diet for overall health in this year's ranking from U.S. News & World Report, it seems like there's...

Christina Coughlin
January 7

New Report Names This Diet As The Best For Overall Health (Again!)

The Mediterranean diet won when it came to the overall list and in certain key categories.

Eliza Sullivan
January 2

Does This Spin On The Mediterranean Diet Make It More Accessible?

The Mediterranean diet can still be good for you and the planet with the addition of pork.

Abby Moore
January 1