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Is one European-inspired diet better for you?
It's perfect for a crowd, too.
Make it with fresh summer tomatoes and reap the rewards come winter.
This new study gets down to the nitty-gritty of which foods, but also how often and how much.
They taste delicious served in lettuce wraps.
Mussels, coconut, miso, ginger, jalapeños, and lots of sorrel.
What grows together, goes together.
The MIND diet is more than just a clever play on words.
Healthy food isn't just for our physical health.
Extra virgin doesn't always mean extra virgin.
Don't sleep on the underrated benefits of melatonin.
And the garlic and herb-infused olive oil she makes to boost flavors.
It highlights simple ingredients like mushrooms and kale in their best form.
A nutritious, balanced dish to add to your rotation.
Plus, her approach to personalized nutrition focuses on bio-individual needs.
These clean protein bars aren't like anything you can buy on supermarket shelves.
Plantain red cabbage, anyone?
It includes some of our favorite ingredients.
Do not ever tell any inhabitant of Nice, France, that you like salade Niçoise with potatoes, green beans, or even lettuce.
It's all about the basics.