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There's something for everyone.
Enjoy the sunshine, without stress.
We vetted meal kits for quality, variety, sustainability, and price—and Sunbasket edged out the competition to take our top spot.
Two tried-and-true diets come together.
Move over, quinoa.
It's more than just the best overall.
The holidays are the perfect time to embrace this diet.
It features some staple Mediterranean ingredients.
It even has homemade hummus.
Is one European-inspired diet better for you?
It's perfect for a crowd, too.
Make it with fresh summer tomatoes and reap the rewards come winter.
This new study gets down to the nitty-gritty of which foods, but also how often and how much.
They taste delicious served in lettuce wraps.
Mussels, coconut, miso, ginger, jalapeños, and lots of sorrel.
What grows together, goes together.
The MIND diet is more than just a clever play on words.
Healthy food isn't just for our physical health.
Extra virgin doesn't always mean extra virgin.
Don't sleep on the underrated benefits of melatonin.