104 Items Tagged
Mediterranean diet
Almost 32% Of People Have This Liver Disease (& It's Not Connected To Alcohol)
It's more prevalent than Type 2 diabetes.
Eating More Of This Food May Lower Depression Risk In Women By 62%
Another win for the Mediterranean diet (we're not surprised).
This Mediterranean Diet Alternative Is About To Be Everywhere
Think: Mediterranean diet plus more protein.
New Research On Soy & Breast Cancer Risk Reveals Surprising Results
The results are promising, but more research is needed.
Why A Mediterranean Diet Isn't The Best For Brain Health, From A Psychiatrist
Here's why I don't think it's all it's cracked up to be.
Following This Eating Plan May Help Reduce The Symptoms Of MS
Is fat good or bad for you? This is a particularly important question for those with M.S.
3 Foods This MD Eats Daily To Ward Off Alzheimer's & Dementia
From an M.D. and brain health expert.
Want To Secure 10 Extra Years To Your Life Span? Research Says Do This
The earlier you start, the better.
The Best Diet For Chronic Pain Relief, According To New Research
Time to load up on omega-3s and antioxidant-rich veggies.
Want To Lower Your Risk Of Cancer Mortality By Almost 30%? Do This, Study Says
I mean, who doesn't?
This Dietary Pattern Was Linked To Longevity In More Than 5,000 People
What you consume today affects your health down the road.
A Holistic Nutritionist's Unfiltered Take On These Popular Meal Delivery Services
Is one better than the other?
Eating This Way Could Lower Risk Of Gastric Cancer By Almost 30%, Study Finds
Yet another reason to adopt the diet.
This Diet Was Just Associated With A 57% Reduced Risk Of Breast Cancer
Hint: It's not a fad diet.
Reduce Your Dementia Risk By Up To 23% With Eating This Diet
The latest findings from research that tracked 60,000 people for 10 years.
Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says
The link between diet and dementia risk is impossible to deny.
Foods To Eat (& Avoid) To Manage MS Symptoms, From A Leading Researcher
A new meta-analysis confirms that diet can improve the quality of life for people with MS.
Eating Like This Could Help You Fall Asleep Faster, New Study Finds
It's packed with melatonin-rich ingredients.
Grapeseed Oil Vs. Olive Oil: Unpacking Their Key Differences
There's a clear winner as far as nutrition is concerned.
Eating High-Protein & Low-Carb For Weight Loss? Read This First
Like most trendy diets, this one comes with its downsides.