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How do we eat healthy and combat the discomfort?
Another benefit for one of the world's most popular diets, explained.
More research is highlighting the importance of tending to your gut.
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...
Can your personality type influence your gut health?
Kellyann Petrucci, M.S., N.D., says this is the best way to replenish your energy.
Consider the mycobiome a new (and just as important) player in terms of gut health.
A blend of two brain-healthy eating plans? Sign me up!
The best way to reduce bloating while still getting your fiber.
Miso soup, anyone?
We love our booch!
Algae offers some serious health benefits.
What you eat still matters.
Are you making one of these FODMAPs mistakes?
Dr. Will B knows his way around a microbiome.
Cruciferous veggies? Yes, please!
Add these to your trail mix.
Our probiotic+ can help!
Plus, some common culprits to help prevent gas in the first place.