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We all want what is best for our children; to be happy, confident, successful individuals with a deep capacity to love. As parents, we feel…

From an early age, I remember being diligent about following the rules. I wanted to do things “right” and never get in trouble. I was…

Authentic Self. That seems to be the new buzz word, but what does it mean? It means being your true self.

"By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting everybody else’s…

I’ve been a fervent reader since high school and have collected the opinions and perspectives of a variety of authors and experts over the years.

"Death is not the biggest fear we have; our biggest fear is taking the risk to be alive - the risk to be alive and…

I have never been one for New Years resolutions. They never seem to last, have much depth or substance, and seem rather superficial for the…

"If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most…

There are many themes that may come up in the context of teaching yoga. These are found in our interactions with students, our observations of…

As my teacher Annie Carpenter once said: "Any issues you're struggling with internally are magnified when you (practice and) teach yoga ." She couldn’t have…

"If you live in a past dream, you don't enjoy what is happening right now because you will always wish it to be different than…

"You see, everything is about belief. Whatever we believe rules our existence, rules our life. The belief system we create is like a little box…

"Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they…

"Action is about living fully. Inaction is the way that we deny life. Inaction is sitting in front of the television every day for years…

1. Be Impeccable With Your Word: Speak with integrity. Say only what you mean.