297 Items Tagged

brain

A Neurologist-Approved Trick For Using Technology More Mindfully

A simple suggestion to "reduce your screen time" might not be possible (or effective) in our new normal.

Why You Should Be Learning To Single-Task + 4 Easy Ways To Refocus

It turns out it's more efficient—and better for your state of mind—to do one thing at a time.

Researchers Find A Better Risk Indicator For Early Forms Of Dementia

Dementia, in its various forms, affects an estimated 5 million (and growing) people over 65 in the United States.

Eliza Sullivan
July 14

Are You An "S" Or "N"? The Difference Between These Myers-Briggs Types

You've probably seen or heard of the different Myers-Briggs personality types.

Sarah Regan
June 27

5 Reasons To Consider A Regular Meditation Practice Right Now

Keeping our minds primed and sharp is essential to keeping our collective foot on the gas.

Jason Wachob
June 10

Sleep Doctors Share How To Keep Dreams From Waking You Up At Night

We've all been there: You're in the midst of a vivid dream and you find yourself startled awake.

Sarah Regan
June 9