218 Items Tagged
brain
Study Finds How A Mother Plays With A Baby Has Long-Term Effects
It all has to do with the cuddle hormone.
How Negative Thoughts Affect Brain Health + What To Do About Them
Don't believe everything you think.
A Neurologist Explains How She Turns Stress & Anxiety Into Success
Sometimes stress isn't such a bad thing.
Top Child Care Experts Explain Those First Messy Weeks of Development
Crying, cranky, clinginess—it's a good thing!
Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
6 Hours Of Sleep Or Less & Chronic Disease Make A Deadly Combo, New Study Finds
Sleep now or face the potential consequences.
Chair Yoga Could Help Mitigate Dementia Symptoms, New Study Finds
Here's hoping this can help the 50 million people across the globe living with dementia.
New Research Provides A New Clue About The Link Between Inflammation & Alzheimer's
The take-away: We have to keep fighting inflammation.
Overtraining Can Lead You To Make Worse Decisions — New Study Says
Protect your brain—don't overtrain.
How Parents Can Keep Calm When The Kids Are Being Impossible
A few simple ways to not *totally* lose it.
Joint Pain? Here's How Walking (Even Just 5 Minutes!) Can Help
Strut like you mean it.
Can Drinking Tea Improve Your Brain Structure? Science Says Yes
A new study, published in Aging, showed that regular tea drinkers have better-organized brain regions compared to non-tea drinkers.
Why 'Just Trust Your Heart' Is Bad Advice For Finding A Good Relationship
You might find love, but you probably won't find a long-lasting relationship.
Can Estrogen Help Promote Brain Repair?
A new study draws connections between brain repair, blood sugar, and the female sex hormone estrogen.
Climate Change Is Depleting This Essential Omega-3 Fatty Acid
A critical brain-building fatty acid is vulnerable to global warming.
These 5 Practices Are Crucial For Building Babies' Brains As They Develop
Every song, cuddle, giggle, and game of peekaboo they receive is essential for a baby's future endeavors.
Racing Thoughts? These 4 Breath Techniques Can Beat Monkey Mind
And they couldn't be easier.
Can This Vitamin Deficiency Make Dementia Worse?
A new Scandinavian study connects Parkinson's disease symptoms with low vitamin D levels, including anxiety, depression, and sleep problems.
A 3-Minute Practice For Moving Through Anxiety & Quieting The Mind
Finally: a technique for quieting the mind that actually works.
This Common Nutrient Deficiency May Increase Your Risk For Dementia
Plus, how to hit your daily quota from food.
