599 Items Tagged
brain
How To Boost Brainpower Throughout The Day, From A Functional Medicine Expert
Add this to your brain health toolbox!
Here's How To Get Into The Growth Mindset (Psst... It's Connected To Success)
The book "Mindset" written by Carol S. Dweck, Ph.D., is an exciting and timeless reminder about the power of mindset and how it can transform our...
How To Actually Be More Spontaneous & Why It's So Stellar For Your Brain
A clinical psychology researcher explains how to start a spontaneity habit.
How These Neurologists & Psychiatrists Support Brain Longevity Daily
When it comes to longevity, caring for your brain is top priority.
Research Says This Could Be Key To Slowing Down Mental Aging
The good news is, it's doable.
What Brain Imaging Reveals About People With Suicidal Thoughts
Brain dysfunction increases the risk of suicidal ideation.
I've Interviewed 100+ Mental Health Experts: Here, The Best Anxiety-Busting Tips
We bet you'll add one or two to your own regimen.
I'm A Psychologist & Stress Researcher: Here Are 4 Easy Tricks To Reduce Anxiety
Find some of her tried-and-true practices.
This Blood Test Just Effectively Detected Alzheimer's — Before Symptoms Began
It could be a breakthrough in early detection and treatment.
These Microorganisms Could Help Treat Alzheimer's, New Study Finds
We have a long way to go, but early findings are promising.
Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist
Hint: there's more to it than just putting down your phone.
This Health Factor Increases Dementia Risk By Almost 30%, New Study Shows
Social connection is key to brain longevity.
This Free Technique Could Enhance Brain Health & Response Time, New Study Finds
Lights, cells, action!
Stress Is Contagious — How To Know If You're Catching It, From A Neuroscientist
What is it about stress that spreads faster than the common cold?
How To Maintain A Beautiful Brain As You Age, From A Neuroscientist
Enhance your brain longevity with this simple tool.
How To Be The Architect Of Your Brain & Enhance Your Cognitive Longevity
Are we leading the trend in functional cognitive design?
I'm A Neuroscientist: Do This First Thing In The Morning For A Healthier Brain
It only takes a couple of minutes.
The No. 1 Tool For Maintaining A Beautiful Brain, From A Neuroscientist
Your brain likely needs more of this critical neuronutrient.
I'm A Neuroscientist: This Is How To Achieve Your Goals By Changing Your Brain
New year, new brain?
Mental Health Experts Are Quietly Quitting These 5 Habits This Year
It's time to commit to your mental and emotional well-being in 2023.