296 Items Tagged

brain

3 Neurologist-Approved Tips To Sharpen Your Mind During Downtime

If you're searching for activities to fill your downtime, why not make them stellar for brain health?

Jamie Schneider
January 3

A Neurologist On The Real Reason You Crave Comfort Food & How To Stop

There's a perfectly good reason comfort food brings you joy—albeit, for a fleeting moment.

Jason Wachob
December 23 2020

What This Psychologist Wants You To Know About High-Functioning Anxiety

While it's not so obvious to notice at first glance, it's just as important to manage.

Jamie Schneider
December 3 2020

I'm A Psychiatrist & This Is How Spirituality Changes Your Brain

Plus, how to tap into a greater force to enhance your mental health.

Jason Wachob
November 18 2020

The Difference Between Happiness & Joy, Explained By A Psychologist

When you partake in some much-needed reflecting, happiness and joy are not so synonymous.

Jamie Schneider
November 17 2020