674 Items Tagged

brain

I Study Brain Health — Here's My Favorite Breakfast For Cognition

Don't worry—it's quick to whip up.

#mbgsupplements #breakfast #brain #longevity
Hannah Frye
16 hours ago

I'm A Memory Coach: Try This Easy Trick To Remember People's Names

It's quick and easy.

#brain #mbg Brain Health #mbgpodcast
Hannah Frye
2 days ago
PAID CONTENT FOR Susan Magsamen & Ivy Ross, authors of Your Brain On Art

What Happens To Your Brain On Art? Discover The Research Here

Art changes our bodies and brains—and "Your Brain On Art" shows us how.

#partner #brain
Devon Barrow
3 days ago

I'm A Nutritional Psychiatrist & This Is My Go-To Smoothie For Brain Health

It's only 6 ingredients, and each one packs a functional kick.

#smoothies #brain #Mental fitness
Emma Loewe
3 days ago

Why Women Might Be More Likely To Have "Bad Trips" On Psilocybin

The science behind how psilocybin may affect women differently.

#brain #healthy period
Jennifer Chesak
4 days ago

I'm A Memory Coach: Try These 3 Easy Hacks To Improve Brain Longevity

Bolster your brain at any stage of life.

#longevity #mbgpodcast #brain #focus
Jason Wachob
5 days ago

This Supplement Gives Me Literal Peace Of Mind That I'm Taking Care Of My Brain

PSA: It's never too early to protect and nourish your brain.

#mbgsupplements #brain #longevity #energy
Emma Engler
June 2

Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive Decline

Walnuts hold health benefits from your head to your toes.

#brain #protein #Nutrients #fats
Hailey Hudson
May 29

Doing This Can Decrease Your Risk Of Parkinson's By Up To 25%

Recent research confirms this brain-healthy habit.

#brain #healthy aging

Over 30? Here Are 3 Habits To Keep Your Brain Shrinking At Bay

If you want to work on your focus, mood, or memory, it starts with paying attention to your brain health.

#mbgpodcast #mbg Brain Health #brain #omega-3 #sleep
Hannah Frye
May 26

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Just in time for Mental Health Awareness Month.

#functional nutrition #Nutrients #brain
Emma Loewe
May 22

This Ingredient Is Like A Shield Against Anxiety: 4 Ways To Eat More Of It

Throw it in your tea or juice for a mood-supporting morning.

#anxiety #plants #brain #inflammation

Boost Your Brainpower & Tap Into Your Creativity With This Nootropic

Time to focus on brain health.

#brain #omegas #omega-3 #Mental fitness #mbgsupplements
Hannah Frye
May 21

This Could Explain Why Women Are 2X More Likely To Have Alzheimer's

A new study set out to explore the sex differences in the neurodegenerative disease.

#stress #healthy aging #brain #news

6 Brain-Healthy Foods A Nutritional Psychiatrist Eats To Prevent Dementia

What we put on our plates can have a powerful effect on our physical and mental health.

#brain #fats #healthy aging

But Why Is Everyone Cold Plunging? Here's How To Get Started In Your Shower

Including how cold is cold enough and how long you need to stay submerged to reap the benefits.

#stress #metabolism #brain #sleep

I'm A Neurophysiologist: These Are The 3 Best Things You Can Do For Your Brain

Maintaining a healthy brain doesn't need to be complicated.

#mbgpodcast #mbg Brain Health #brain #omega-3 #sleep
Hannah Frye
May 16

I Struggle With Attention — This Supplement Helps Me Excel In Work & Life

Charging through my daily tasks no longer feels like an uphill battle.

#mbgsupplements #focus #brain #energy