343 Items Tagged
brain
What Is Curcumin? Why This Anti-Inflammatory Active Is A Game-Changer
Turmeric has gotten buzz for years now as a spice with major health properties. But a lot of the perks of turmeric are actually due to its main active...
How To Retrain Your Brain In Response To Crisis, From An Expert
These four tips will help prepare you for a crisis.
Why Hobbies Are More Important Than Ever & How To Start One Right Now
There's never been a better time to tap into your creativity side.
Mental Comfort Food: 4 Ways Nutritional Psychiatry Can Help Alleviate Anxiety
The foods can actually comfort our mental health are a bit—shall we say?—different.
NAD IV Therapy: What Is This Trendy New Treatment & Is It Safe?
So what's the verdict on this integrative treatment, and does it warrant the fanfare? We investigated.
Has WFH Messed With Your Sleep? Here Are 7 Tips To Help You Snooze
Good sleep is still important, even when you're staying home.
Not Sleeping Well? Try These Tips From An MD To Make The Days Easier
While they can't replace a good night's sleep, these tips can help you get through the day.
A Brain Surgeon's 3 Tips To Reach Peak Performance Under Pressure
No matter the stakes.
These Personality Traits Might Protect Your Brain From Alzheimer's
Is being a nice person actually a bad thing?
A Neuroscientist On Gender Disparity In Brain Health & 7 Ways Women Can Protect
We must be proactive now.
Why Doing Something With No Productive Purpose Is Good For Your Health
Celeste Headlee says it's time we all do less in a society that's constantly asking for more.
How Alzheimer's Differs In Men & Women, From Risk Factors To Prevention
Lisa Mosconi, Ph.D., has spent years researching the question.
This Much Olive Oil A Day May Reduce Heart Disease, Study Finds
Just the right amount.
Men Can Smell When A Woman Is Sexually Aroused, New Study Finds
It's more than meets the eye.
New Alzheimer's Blood Test May Improve Diagnosis & Treatment
Feeling forgetful? This test will tell you how serious that may be.
6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work
By their humble nature, small wins can be hard to detect.
What Is Our Psychological Immune System? How To Protect Our Mental State
Just as our bodies have ways of fighting off bacteria and viruses to improve our physical health, our minds have ways of maintaining our mental...
This Diet May Reduce The Risk Of Stroke & Dementia
Add some nuts to that salad.
This Is Exactly How Many Hours It Takes To Create A Lasting Friendship
Timing is everything.
New Study Outlines The Link Between Heart Health & Memory
Researchers have linked heart failure to a potential marker for cognitive decline.