290 Items Tagged
brain
The 5 Healthiest Trail Mixes At Trader Joe's To Keep You Fueled All Day
We looked at ingredients, nutrients, and sugar, to see which TJ's trail mixes come out on top.
Is Bigger Always Better? Here's What Matters When It Comes To Brain Health
Bigger brains aren't always better.
The Most Consumed Oil In The US Can Change The Brain (For The Worse)
Soybean oil is considered the most widely produced and consumed oil in America.
I'm A Gastroenterologist & I Want You To Stop Doing This In 2020
Dr. Will B knows his way around a microbiome.
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
What Is A Whole-Brain Child? The 4 S's To Ensure A Secure Attachment
These 4 S's can help your kids find resilience.
In Trying To Disprove The Myth, Researchers Prove Sugar Addiction Is Real
This is your brain on sugar.
This Neurologist's 10-Day Reset Plan Can Help You Reclaim Your Health
You can do this.
Turn These Mind-Sharpening Tips Into Habits For A Brain-Fit Lifestyle
6 things that help boost brainpower!
New Research Finds This One Emotion Drives Addictive Behavior The Most
This emotion may be the strongest factor in triggering addictive behavior.
Why We Fall For Psychopaths Like Joe Goldberg On Netflix's "You"
No spoilers here—just a look at the psychology behind "You."
11 Things To Know If You Want To Try Eating A Mediterranean Diet
Helpful tips for jumping into this popular (and powerful) diet.
Trying To Cut Back On Alcohol This Year? This Might Help
With "Less," you can easily monitor your alcohol consumption.
Learning A New Language Can Improve Brain Health, Study Finds
Picking up this new hobby can improve cognitive functioning.
I'm A Neuroscientist & Here's What I Do Every Day For Brain Health
Ask yourself, "Is this good for my brain or bad for my brain?"
How To Make Healthy Habits Second Nature, According To Doctors Who Know
Temptation building, habit stacking, and more expert-approved strategies for helping your goals actually stick.
The Loneliness-Inflammation Connection You Need To Know About
A study found mindfulness practices may have a beneficial impact on inflammation and loneliness.
This Exercise May Boost Memory & Brain Health, Says The Mayo Clinic
They've given us another reason to hit the gym (and, more specifically, the treadmill) this January.
The One Food A Neurologist Wants You To Eat (That You May Not Know)
Broccoli sprouts are the power-packed veggie to add to your New Year's diet.
Does This Spin On The Mediterranean Diet Make It More Accessible?
The Mediterranean diet can still be good for you and the planet with the addition of pork.
