622 Items Tagged

anxiety

The Not-So-Obvious Sign You May Be Facing Burnout, From A Reiki Master

Mental burnout is a gradual process and can be self-induced. This simple tip will help you become more present in and accomplished with your daily...

Self-Care Or Self-Revenge? The Post-Lockdown Habit To Watch Out For

Are you revenge spending or revenge traveling now that lockdown's over?

Being Black In America Comes With A Unique Kind Of Anxiety. Here Are 4 Ways To Cope

There is a sickness in our society that has given you (as a Black person) plenty of reason to worry.

Doomscrolling Is Messing With Your Mental Health: Here's How To Stop

Doomscrolling, also called doomsurfing, was recently placed on Merriam-Webster's "Words We're Watching" list.

Abby Moore
July 9

Stressed Or Anxious? New Research Finds Rituals Can Help With That

We all have different ways of dealing with stress and anxiety.

Sarah Regan
July 2

We Need A COVID Reality Check: An MD Shares His 5 Reasons Why

There's a way to respect the virus without (literally) worrying yourself sick. 

Jason Wachob
June 30

The Best Time Of Day To Take Hemp, According To 3 Doctors

Depending what you're using it for, certain times of day might be better than others.

Sarah Regan
June 14