542 Items Tagged
anxiety
The Very Best Breathing Technique For Anxiety, According To A Therapist
You'll want to keep this one in your back pocket.
GABA: Here's How It Works In Your Brain + Why It's So Important
The GABA-mitochondria connection you need to know about.
Magnesium Supplements: Everything You Need To Know About Deficiency, Supplements, Foods & More
It's essential to well-being.
I Finally Quit Coffee, Replaced It With Matcha & Have One Huge Regret
Dear coffee, it's been real.
Dwayne 'The Rock' Johnson Has An Important Message For Anyone Struggling With Depression
Because he's been there.
Echinacea Is An Inexpensive Herb That Helps With Anxiety & Candida. So Why Aren't More People Taking It?
Everything you need to know about the herb.
These Are The Tools That Helped Me Overcome My PTSD
Did you know that women are more likely to get PTSD than men?
GABA Benefits & Side Effects: How This Brain Chemical Rules Your Mood & Anxiety Levels
Everything you need to know about GABA and the brain.
The Calming CBD-Infused Bliss Balls This Influencer Can't Get Enough Of
They take 2 minutes to make.
The Spiritual Shift That Eased My Anxiety When Nothing Else Worked
This three-step process worked wonders for one writer with severe anxiety.
When Should You See A Therapist? Here Are 6 Telling Signs
No, it's not just when you're coping with trauma.
Easy Tweaks To Make Your Matcha Gut-Healing, Blood-Sugar-Balancing & Stress-Relieving
Make a super-healthy drink even better for you.
Exactly What To Eat To Eliminate Anxiety, According To The Ancient Wisdom Of Ayurveda
There are three main elements you need to bring back into balance.
Birth Control Side Effects? Here's Your Expert Guide
For any woman who's ever taken hormonal birth control.
How CBD Oil Convinced My Adopted Dog That Everything Is Actually OK
We saw the impact almost immediately.
