anxiety on mindbodygreen

Health

Food

Movement

Beauty

Health

Food

Movement

Beauty

anxiety

Love

Do You Have Relationship Anxiety? Here's How To Tell

Sarah Regan

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Mental Health

The 4 Neurotransmitters You Should Know About & How To Optimize Them

Jason Wachob

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health — But Is It Reversible?

Emma Loewe

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Friendships

Walking Into A Party Alone? This Trick Makes You Instantly Feel At Ease

Hannah Frye

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Love

Do You Have Relationship Anxiety? Here's How To Tell

Sarah Regan

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Mental Health

The 4 Neurotransmitters You Should Know About & How To Optimize Them

Jason Wachob

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health — But Is It Reversible?

Emma Loewe

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Friendships

Walking Into A Party Alone? This Trick Makes You Instantly Feel At Ease

Hannah Frye

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Love

Do You Have Relationship Anxiety? Here's How To Tell

Sarah Regan

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Mental Health

The 4 Neurotransmitters You Should Know About & How To Optimize Them

Jason Wachob

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health — But Is It Reversible?

Emma Loewe

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Friendships

Walking Into A Party Alone? This Trick Makes You Instantly Feel At Ease

Hannah Frye

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Mental Health

The 4 Neurotransmitters You Should Know About & How To Optimize Them

Jason Wachob

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health — But Is It Reversible?

Emma Loewe

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Friendships

Walking Into A Party Alone? This Trick Makes You Instantly Feel At Ease

Hannah Frye

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Parenting

8 Ways You Can Help Build Your Daughter's Self-Esteem & Confidence

Jennie Marie Battistin, MA, LMFT

Parenting

How To Use White Noise For Babies: 5 Things You Need To Know

Korin Miller

Personal Growth

Are You An Introvert, Or Do You Have Social Anxiety? Here's The Difference

Perpetua Neo, DClinPsy

Mental Health

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Jason Wachob

Integrative Health

Research Reveals How Burnout Can Mess With Your Heart Health

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Integrative Health

Healthy Gut = Happy Mind? The Gut's Role In Anxiety & Stress

Ava Durgin

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Parenting

8 Ways You Can Help Build Your Daughter's Self-Esteem & Confidence

Jennie Marie Battistin, MA, LMFT

Parenting

How To Use White Noise For Babies: 5 Things You Need To Know

Korin Miller

Personal Growth

Are You An Introvert, Or Do You Have Social Anxiety? Here's The Difference

Perpetua Neo, DClinPsy

Mental Health

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Jason Wachob

Integrative Health

Research Reveals How Burnout Can Mess With Your Heart Health

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Integrative Health

Healthy Gut = Happy Mind? The Gut's Role In Anxiety & Stress

Ava Durgin

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Parenting

8 Ways You Can Help Build Your Daughter's Self-Esteem & Confidence

Jennie Marie Battistin, MA, LMFT

Parenting

How To Use White Noise For Babies: 5 Things You Need To Know

Korin Miller

Personal Growth

Are You An Introvert, Or Do You Have Social Anxiety? Here's The Difference

Perpetua Neo, DClinPsy

Mental Health

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Jason Wachob

Integrative Health

Research Reveals How Burnout Can Mess With Your Heart Health

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Integrative Health

Healthy Gut = Happy Mind? The Gut's Role In Anxiety & Stress

Ava Durgin

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Parenting

How To Use White Noise For Babies: 5 Things You Need To Know

Korin Miller

Personal Growth

Are You An Introvert, Or Do You Have Social Anxiety? Here's The Difference

Perpetua Neo, DClinPsy

Mental Health

3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident

Jason Wachob

Integrative Health

Research Reveals How Burnout Can Mess With Your Heart Health

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Integrative Health

Healthy Gut = Happy Mind? The Gut's Role In Anxiety & Stress

Ava Durgin

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Parenting

Help Isn't Always Helpful — Sometimes We Should Let Our Kids Struggle

Lia Avellino, LCSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Meditation

Doing This Just Once Can Boost Memory & Emotional Regulation

Sarah Regan

Parenting

How To Help Your Kid Cope With Anxiety — Without Fueling Your Own

Lia Avellino, LCSW

Mental Health

More Research Shows Yoga Can Ease Symptoms Of Anxiety Disorder

Abby Moore

Mental Health

4 Steps To Lasting Confidence & Less Anxiety That Anyone Can Start Today

Jason Wachob

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Parenting

Help Isn't Always Helpful — Sometimes We Should Let Our Kids Struggle

Lia Avellino, LCSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Meditation

Doing This Just Once Can Boost Memory & Emotional Regulation

Sarah Regan

Parenting

How To Help Your Kid Cope With Anxiety — Without Fueling Your Own

Lia Avellino, LCSW

Mental Health

More Research Shows Yoga Can Ease Symptoms Of Anxiety Disorder

Abby Moore

Mental Health

4 Steps To Lasting Confidence & Less Anxiety That Anyone Can Start Today

Jason Wachob

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Parenting

Help Isn't Always Helpful — Sometimes We Should Let Our Kids Struggle

Lia Avellino, LCSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Meditation

Doing This Just Once Can Boost Memory & Emotional Regulation

Sarah Regan

Parenting

How To Help Your Kid Cope With Anxiety — Without Fueling Your Own

Lia Avellino, LCSW

Mental Health

More Research Shows Yoga Can Ease Symptoms Of Anxiety Disorder

Abby Moore

Mental Health

4 Steps To Lasting Confidence & Less Anxiety That Anyone Can Start Today

Jason Wachob

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Parenting

Help Isn't Always Helpful — Sometimes We Should Let Our Kids Struggle

Lia Avellino, LCSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Better Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Meditation

Doing This Just Once Can Boost Memory & Emotional Regulation

Sarah Regan

Parenting

How To Help Your Kid Cope With Anxiety — Without Fueling Your Own

Lia Avellino, LCSW

Mental Health

More Research Shows Yoga Can Ease Symptoms Of Anxiety Disorder

Abby Moore

Mental Health

4 Steps To Lasting Confidence & Less Anxiety That Anyone Can Start Today

Jason Wachob

Mental Health

Dealing With Anxiety? Add These Foods To Your Shopping Cart

Jason Wachob

Mental Health

This Blood Test Could Help Diagnose Anxiety Years Earlier

Francesca Bond

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Beauty

Love Skin Care Videos? Experts Say They Might Be Toxic

Hannah Frye

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Stressed Or Anxious? Research Finds Rituals Can Help With That

Sarah Regan

Mental Health

Doomscrolling Is Messing With Your Mental Health—Here's How To Stop

Abby Moore

Mental Health

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Mental Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Mental Health

Dealing With Anxiety? Add These Foods To Your Shopping Cart

Jason Wachob

Mental Health

This Blood Test Could Help Diagnose Anxiety Years Earlier

Francesca Bond

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Beauty

Love Skin Care Videos? Experts Say They Might Be Toxic

Hannah Frye

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Stressed Or Anxious? Research Finds Rituals Can Help With That

Sarah Regan

Mental Health

Doomscrolling Is Messing With Your Mental Health—Here's How To Stop

Abby Moore

Mental Health

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Mental Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Mental Health

Dealing With Anxiety? Add These Foods To Your Shopping Cart

Jason Wachob

Mental Health

This Blood Test Could Help Diagnose Anxiety Years Earlier

Francesca Bond

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Beauty

Love Skin Care Videos? Experts Say They Might Be Toxic

Hannah Frye

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Stressed Or Anxious? Research Finds Rituals Can Help With That

Sarah Regan

Mental Health

Doomscrolling Is Messing With Your Mental Health—Here's How To Stop

Abby Moore

Mental Health

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Mental Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Mental Health

This Blood Test Could Help Diagnose Anxiety Years Earlier

Francesca Bond

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Beauty

Love Skin Care Videos? Experts Say They Might Be Toxic

Hannah Frye

Mental Health

What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

Tana Amen, R.N.

Mental Health

Stressed Or Anxious? Research Finds Rituals Can Help With That

Sarah Regan

Mental Health

Doomscrolling Is Messing With Your Mental Health—Here's How To Stop

Abby Moore

Mental Health

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Mental Health

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Mental Health

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Olivia Giacomo

Motivation

How This Psychologist Uses Performance Mindfulness To Prep For Any Challenge

Justin Anderson, Psy.D., LP

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Mental Health

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Olivia Giacomo

Motivation

How This Psychologist Uses Performance Mindfulness To Prep For Any Challenge

Justin Anderson, Psy.D., LP

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Mental Health

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Olivia Giacomo

Motivation

How This Psychologist Uses Performance Mindfulness To Prep For Any Challenge

Justin Anderson, Psy.D., LP

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Motivation

How This Psychologist Uses Performance Mindfulness To Prep For Any Challenge

Justin Anderson, Psy.D., LP

Women's Health

Does Sex Hurt For You? You Might Want To Try This OB/GYN-Approved Device

Abby Moore

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Topics

Health Food Movement Lifestyle Mindfulness Relationships Planet

Shop

Manage subscriptions & Orders Supplements+ Quiz

About

About us Contact Become an Affiliate

Collective Write for us Jobs Advertise

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Terms of Sale Terms of Use Disclaimer Privacy Policy Return Policy Accessibility Ad Choices Data CollectionEditorial Process