The Latest
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
How To Take Care Of Yourself While Grieving The Death Of A Loved One
You never "get over" the death of a loved one—that's not the goal.
Ivory Nut Buttons & Tapioca Packaging: These Clothes Are Completely Compostable
Here's what it took to make this cutting-edge line.
I Tried Sephora's Newest Natural Hair Care Brand — And I'm Hooked
Nearly all-natural high-performance hair care.
These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean
How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...
What Queer Couples Can Teach Everyone About Communication
Straights! This one's for you.
Everything You've Wanted To Know About Your Melatonin Levels, Explained
Read on to learn about how melatonin can help you gain restful sleep.
The Weird Reason Most People Carry Babies On Their Left Arm
Yes, this is a thing!
New Research Finds A Big Link Between Physical Exercise & Alzheimer's
Yet another reason we should all be moving more.
11 Ways To Stimulate Vagus Nerve Function For Better Gut & Mental Health
It's all about the vagus nerve.
8 Clear Signs Your Relationship Is Getting More Serious
In case you're wondering...
5 Ways To Make Over Your Desk So It Inspires Creativity
No. 4: Get reflective.
10 Foods & Habits That Support Your Body's Endocannabinoid System
They'll boost the effectiveness of your hemp or CBD product, too!
12 Healthy Snack Ideas That RDs Use To Avoid Hanger On The Go (No Fridge Necessary!)
Keep 'em in your bag and never run into a blood sugar emergency again.
7 Natural Ways To Optimize Your Body's Ability To Heal From Lyme Disease
The diet and lifestyle strategies with the biggest impact.
How Just 2 Minutes of Mindfulness A Day Can Improve Your Sex Life
Try this meditation daily to increase the intensity of your bodily sensations.
Ask A Financial Therapist: How To Talk To Your Parents About Money
How to get on the same page with your parents about their and your financial situations.
These Cold-Brew Tea Infusions Will Help You Beat The Heat
Here's how to make a delicious cold-brew tea.
How To Get A Safe Manicure: What To Look For & What To Avoid
Want a clean, safe mani? Here are a few tips.
From Busboy To CEO Of Whole Foods Market: Here's How To Be A Conscious Leader
Advice we should all be taking—leader or not.
