7 Lessons You Need To Actually Beat Loneliness & Form Real Connections

A connections expert explains.

3 Subtle Mistakes People Make While Dating (Hint: It's All About Authenticity)

Trying to seem more attractive to potential dates might actually be sinking your chances.

9 Principles That'll Help You Simplify Your Life In A Big Way

Tune in to an easier but more impactful way of being.

Self-Care When I Was Too Tired To Care: Lessons From A New Mom

Fewer manis, more listening to your body.

Is Self-Worth Harming Your $$ Decisions? What To Do About It

Your spending habits might be tied to how you view yourself.

Having This Personality Trait Can Determine How Often You Exercise

Who knew the planner and the gym rat could have so much in common? 

Researchers Are One Step Closer To Eliminating The Common Cold

We're toasting to the news with some vitamin C.

Laura Dern Was The Original Wellness Celeb: Here Are Her Healthy Habits

From skin care to activism, the "Big Little Lies" star covers it all.

This Beautiful Pressing Technique Basically Makes Summer Flowers Last Forever

Flower power in full swing.

Can Your Gut Bacteria Help You Gain Muscle Strength?

A new study suggests the gut microbiome has a role in mechanisms related to muscle strength.

This Vegan Beetroot Curry Is East To Make & Bursting With Flavor

A take on a classic Indian dish that's jam-packed with veggies and antioxidants.

What's The Best Way To Talk Climate Change With Kids? Experts Weigh In

Just in time for the Global Climate Strikes.

Leaky Gut? You May Need More Sleep, Study Finds

Ever wondered why you felt especially nauseated while experiencing jet lag?

Sitting Too Much Can Change The Shape Of Your Heart, According To Science

New study shows that physical activity level—whether it be endurance running or sitting too much—can change the shape of your heart.

Jeans, Jumpsuits & Kaftans, Oh My! The Ultimate Eco-Wardrobe For Fall

They're all sustainably made, of course.

I Tried Ear Seeds For Anxiety — This Is What Happened

It's like all-day acupuncture.

This Is When Most Couples Say 'I Love You' For The First Time

When is the right time to first say "I love you" in a relationship? 

10 Young People Who Are Basically Saving Us From Climate Change

Greta started an army, and they've already accomplished so much.

5 Healthy Ingredients I Always Buy On Amazon To Make My Food Delicious

These hard-to-find ingredients are the secret to making healthy food way more delicious.

Kids & Social Media? Help Them Deal With All Those Negative Emotions

Look at your own social media habits, too.