Perk up with this type of meditation.
Here's what tops this neuroscientist's list.
Plus, whether hot or cold brews tend to be better for sniffles.
Your plan of action for the courtroom.
Is it time to pick and choose your treatments, or can you (gasp!) use them both?
They're the perfect shape for tending to soil.
Prepare for a really good hair day.
Two MDs and cannabinoid experts unpack the research.
Before you grab that third cup of coffee...
Altering the gut may improve your snooze.
Sorry, sweet tooths.
It could be a promising start for new IBD treatments.
Those restorative nights of excess sleep might not be a great call, it turns out.
If your bare nails have never seen the light of day, it's worth wondering: Should you let your nails breathe?
How to keep the needs of your kids and yourself in mind.
Clear skin in a few simple steps.
Apparently how you feed your immune system matters.
The answer is not so simple!
Let's detangle detangling; shall we?
If you have a hard time getting a good night's sleep, you wouldn't be alone.