4 Ways A Neuroscientist Wants You To Protect Your Heart & Brain Health

The brain-heart connection might be the key to overall health.

I'm A Neuroscientist & Here's What I Do Every Day For Brain Health

Ask yourself, "Is this good for my brain or bad for my brain?"

Why This Neurologist Wants You To Intermittent Internet Fast & How To Do It

Our love affair with all things tech is taking a toll on our brain health.

There Are 5 Different Brain Types: Here's What Your Type Says About You

It influences everything from who you are to how you behave and relate to others.

How Negative Thoughts Affect Brain Health + What To Do About Them

Don't believe everything you think.