24 Articles by Daniel Amen, M.D.
Daniel Amen, M.D.
A Neuroscientist's 7 Simple Tricks To Learn & Work More Productively With ADHD
To start: Do you know your ADD type?
11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist
Don't allow your food choices to zap your joy.
I'm A Neuroscientist: 5 Lies About Happiness That Mess With Your Mental Health
Lie No. 2: Money makes you happier.
There Are 5 Different Brain Types — This Is How They Impact Your Happiness
Do you have a balanced or spontaneous brain?
I'm A Neuroscientist: How Male & Female Brains Can Differ, Based On Brain Scans
We are equally smart, but our brains are wired differently.
I'm A Neuroscientist: This One Weird Trick Can Help Conquer Anxiety
It takes most people decades to learn this crucial lesson.
I'm A Neuroscientist: This Is How Trauma Impacts Your Brain + How To Heal
Good news: The brain can heal following emotional trauma.
Is Your "Second Brain" Sabotaging Your Mental Health? A Neuroscientist Explains
The gut-brain connection is more powerful than you may realize.
I'm A Neuroscientist Psychiatrist & This Is Detrimental To Your Mental Health
So many of us make this mistake.
What Is Post-Pandemic Growth? A Neuroscientist On This Mental Health Phenomenon
This unique reaction to shared trauma will affect 10% of the population.
3 Ways To Destigmatize Mental Health, According To A Neuropsychiatrist
It's time we see mental health as brain health.
6 Truths About Dissociative Identity Disorder, From A Neuroscientist Psychiatrist
For one, it's more common than most people think.
How To Talk About Mental Health When You Don't Know Where To Start
Go-to strategies from a neuroscientist.
A Neuropsychiatrist Warns Seasonal Depression May Be Worse In 2020
Amid the pandemic, this could turn be one of the SADdest seasons ever.
Feeling Anxious About Back-To-School? Here's What A Neuroscientist Recommends
Step 1: Don't believe your negative thoughts.
Experiencing First-Time Mental Health Issues? A Neuroscientist Explains Why
You're certainly not alone.
A Neuropsychiatrist On Why The Pandemic Severely Hurts Millennial Mental Health
Why this demographic may be suffering the most.
A Neuropsychiatrist Warns Of A "Tsunami Of Mental Health Issues" Amid COVID-19
Your mental health is affected by COVID-19, too.
What A Psychiatrist Recommends If You're Feeling Pandemic Depression
These natural remedies may help.
4 Ways A Neuroscientist Wants You To Protect Your Heart & Brain Health
The brain-heart connection might be the key to overall health.