19 Articles by Claire Grieve
Claire Grieve
Everyday Spontaneity: Leaving Room For Variety In My Go-To Routines
Daily Routines That Allow For Spontaneity
Partner Yoga Is The Quarantine Activity You Should 100% Try Next
Plus, the benefits of doing yoga with two people.
Want To Do Yoga More? Try This 7-Day Yoga Plan For A Calmer, Healthier Week
Yoga instructor Claire Grieve shares her go-to way to flow through the week.
7 Yoga Poses That Will Help Nix Creaky Wrists Once & For All
Weak wrists, begone.
7 Core-Strengthening Yoga Poses To Make You Feel Powerful & Confident
Confidence aligns with the solar plexus chakra, located just above the abdomen.
A 15-Minute Yoga Flow To Cultivate Self-Love & Open Your Heart
It's important to cultivate love for your No. 1—you!
A 20-Minute Morning Routine This Yoga Specialist Uses To Stay Grounded
Creating a morning self-care routine can transform your life.
An Intention-Setting Yoga Flow To Manifest Your Goals In 2020
Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.
A 10-Minute Yoga Flow To Fire Up Your Metabolism Anytime, Anywhere
A strength-building, high-intensity flow that can be done in about 10 minutes!
A 10-Minute Yoga Flow To Do The Next Time You Can't Sleep
You'll be unwound and relaxed in no time.
Bad Circulation? These 5 Yoga Poses Will Get Your Blood Pumping ASAP
They'll get your blood flowing in no time.
This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)
Is there anything yoga can't do?
Yoga For Runners: A 7-Pose Flow That's Perfect For Cross-Training
Running is intense–but these poses can help.
Yes, Yoga Can Improve Your Sex Life: Here's Why + 7 Poses To Try
These poses are bound to get you in the mood.
A 10-Minute Yoga Flow To Renew Your Focus & Balance
You'll take the benefits off the mat!
This 15-Minute Yoga Flow Will Release Months Of Tension
A practice to get more calm and clarity in your day-to-day.
The One Yoga Sequence To Help With Tight Muscles & Balancing Breath
Even professional athletes follow this sequence.
You'll Want To Steal This Restorative, Hip-Releasing Yoga Sequence
You'll want to stay in the fourth pose forever.
7 Ways Yoga Can Aid Digestion & Improve Your Gut Health
Goodbye, tummy troubles!